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Youthology Podcast

Podcast von Social Development Commission

Englisch

Gesundheit & Persönliche Entwicklung

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Mehr Youthology Podcast

Welcome to the Youthology Podcast. Our mission is to create positive change for youth. This show is by youth, for everyone! This podcast gives our aspiring young leaders a platform to share their stories and advocacy on issues that impact our communities.

Alle Folgen

4 Folgen

Episode Ep 2 - Let’s Talk Toxic Relationships Cover

Ep 2 - Let’s Talk Toxic Relationships

As teens, it’s hard deciphering from right and wrong, especially when it comes to relationships. Being young, easily influenced, and not having many diverse experiences, it’s not always easy to recognize toxic signs and red flags. Listen as our Youthology podcast discuss their experiences, toxic signs to look for, and how to set healthy boundaries. Sometimes Your Heart Needs More Time to Accept What Your Mind Already Knows It’s hard to identify and step away from toxic relationships. In Let’s Talk Toxic Relationships, SDC Youth Advisory Board members Carlos, Clarke, Lilli, and Ari discuss their experiences dealing with toxic relationships. It may be tough, but recognizing the signs of toxicity and finding support are essential to creating healthy relationships. Conversation highlights: Toxic relationships with * Friends * Family * Technology / Social Media * Food * Gaslighting * Attachment theory * Creating healthy relationships * Positive affirmations

3. Mai 2022 - 43 min
Episode Ep 1 - Let’s Talk Mental Health. It’s Okay to Not Be Okay Cover

Ep 1 - Let’s Talk Mental Health. It’s Okay to Not Be Okay

Talking about mental health is not always easy. How do you approach others when discussing mental health or asking for help? How do you spot symptoms of depression in your friends or even in yourself? In this podcast episode, SDC’s Youth Advisory Board discuss mental health, seasonal depression, their experiences, what resources have helped them and more. Helping Yourself Can Also Help Others Mental health conditions are not uncommon and shouldn’t be scary. In Let’s Talk Mental Health (link), SDC Youth Advisory Board members Carlos, Clarke, Lilli, and Ari discuss being teens and dealing with mental health. Listen as they discuss their journeys navigating their own mental health and also how they see it being depicted in society. Conversation highlights: * Stigmas surrounding mental health * Mental health signs in friends * Mental health and social media * Mental health treatment and resources * 5 Senses Grounding Technique

3. Mai 2022 - 35 min
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