CASITA DEL SOUL

#6 Wellness Chisme & Spiritual Food

SummaryIn this episode of the Casita del Soul podcast, Carla and Michelle discuss various topics including Mexican music, relationships, Ayurveda, and their personal experiences. They also introduce new segments and share updates about their brands. The conversation is filled with humor, authenticity, and a sense of sisterhood.KeywordsCasita del Soul, podcast, Mexican music, relationships, Ayurveda, wellness, self-care, sisterhoodTakeaways * The hosts discuss the latest news and gossip in Mexican music, showing their curiosity and willingness to learn. * They share their perspectives on relationships and the importance of self-validation and self-care. * Carla introduces Ayurveda, an ancient Indian system of medicine, and discusses the concept of doshas and balance. * Michelle talks about her recent achievement of winning the Entrepreneur of the Year Award and the challenges she faces in her retail business. * They announce the rebranding of Casita Campbell's to Casita del Sol and share their plans for future collaborations, activations, and speaking opportunities. * Exploring Mexican Music and Relationships * Introducing Casita del Sol and Future Plans * "This cannot be the last good dick on the planet, you know? Like, you have options, come on." * "Yeah, and it had nothing to do with you." * "I am now, can say I don't mind showing up every now and then. It doesn't mean that I need to follow that religion. It just means it's my way of taking in spiritual food."

#5 Where are you from?

Summary In this conversation, Carla and Michelle discuss various topics, including dating etiquette, the influence of their surroundings on their identities, and the cultural significance of their hometowns. They share personal stories and experiences that have shaped their perspectives. The conversation highlights the importance of understanding and embracing one's roots while also being adaptable to new environments. The hosts provide advice based on their own journeys and encourage listeners to appreciate their own unique backgrounds. In this conversation, Carla Corazón discusses the importance of finding home and community, finding peace in simple things, and practicing self-care. Takeaways Dating etiquette can vary, but it's important to communicate expectations and be considerate of each other's financial situations. One's surroundings and upbringing can greatly influence their identity and values. It's important to be adaptable and open-minded when experiencing new environments and cultures. Embracing and appreciating one's roots can provide a sense of pride and connection. Understanding and respecting different perspectives and backgrounds can lead to more meaningful connections and relationships. Finding a sense of home and community is essential for those who feel displaced or like the black sheep. We are more powerful in community and need people in our lives. Finding peace in the simplest of things can bring happiness and contentment. Taking time for self-care, even in simple acts, is important for mental well-being. Be creative with self-care activities, such as taking hot girl walks or finding moments of solitude. Chapters 00:00 Dicen que? Que dicen Carla? Que dicen? Que dicen? 03:00 Who Pays for the First Date? 10:00 Dating and Expectations 14:16 Where Are You From? 30:46 The Influence of Surroundings 43:10 Creating Stability and Adaptability 48:15 The Culture and Soul of San Francisco 49:10 Senora Advice 49:14 Finding Home and Community 50:25 Finding Peace in Simple Things 51:47 Self-Care and Hot Girl Walks

#4 Bad Bunny and Good Advice

Carla and Michi, discuss a range of topics including pop culture, Latino culture, and their personal experiences. They start the podcast discussing an episode of 'Casita del Sol' and the maturing of the show, before sharing their thoughts on Bad Bunny's performance on Saturday Night Live. They express their views on public opinion, and also discuss the expectations and pressures faced by public figures. More personal topics like facing criticism and seeking validation are also discussed. Towards the end, they have a lighthearted discussion around cultural nuances, specifically in the context of the Spanish language. The episode ends with Carla and Michi giving advice centered around adopting flexibility in mindset & respecting the timing of life events.

#3 Hispanic Heritage Month

*Summary:* Carla and Michelle discuss their experiences as small business owners during Hispanic Heritage Month. They talk about the controversy surrounding the term "Latinx" and how they navigate the different ways to identify themselves and their brands. They also share their thoughts on how brands can properly support Hispanic Heritage Month and the importance of respecting each other's perspectives and identities. The conversation touches on the pressure they feel during this month and how they have learned to let go and focus on what is truly important to them. They also discuss their plans for the future, including collaborations and events that promote wellness and community over competition. Timestamp Summary 00:01 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=1s].352 Introduction and discussion of Hispanic/Latinx Heritage Month 00:18 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=18s].15 Controversy around how to identify and what to call the month 01:03 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=63s].238 Michelle's use of the term Latinx in her branding 02:06 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=126s].268 Michelle's decision to separate herself from the term Latinx 03:22 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=202s].312 Michelle's discomfort with the term Hispanic 04:19 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=259s].564 Importance of respecting how individuals identify 04:48 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=288s].718 Carla's perspective on being in a bubble 06:10 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=370s].356 Challenges of inclusivity as small business owners 07:37 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=457s].211 Pressure on creators to stay informed and inclusive 09:49 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=589s].184 Navigating the complexities of Hispanic/Latinx Heritage Month 11:54 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=714s].566 Discussion about big corporations disrespecting creators during Hispanic Heritage Month. 12:21 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=741s].382 Ways for brands to support creators during Hispanic Heritage Month. 14:42 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=882s].81 Examples of disrespectful requests from brands. 15:35 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=935s].303 Joking comment about Goya. 16:03 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=963s].278 Expectations for respectful brand collaborations during Hispanic Heritage Month. 16:34 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=994s].24 Desire for creative-to-creative collaborations. 17:07 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=1027s].512 Promoting and engaging with creators' content. 18:30 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=1110s].171 Appreciation for intentional collaborations during Hispanic Heritage Month. 19:11 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=1151s].254 Excitement about entering the licensing space for Casita Michi. 21:17 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=1277s].11 Carla's transition to custom curated candle collections. 23:43 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=1423s].384 Introduction to collaboration project and Casita del Sol podcast 24:10 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=1450s].384 Discussing the roles of Carla and Michelle in the collaboration 25:06 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=1506s].46 Emphasizing that Casita del Sol is more than just a podcast 25:56 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=1556s].956 Introducing the concept of curated wellness activations 26:51 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=1611s].886 Highlighting the need for curation in the wellness space 27:38 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=1658s].111 Wellness looks different for everyone, embracing diversity 28:12 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=1692s].83 Boundaries and advocacy are forms of self-care 28:38 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=1718s].767 Letting go of the pressure and embracing one's own journey 30:10 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=1810s].276 Finding balance and being okay with what comes 32:08 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=1928s].132 Sharing personal experiences and growth during Hispanic Heritage Month 34:52 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=2092s].293 Opening remarks 35:03 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=2103s].778 It's okay to restock 35:05 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=2105s].84 Carla's podcasting journey 35:49 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=2149s].854 Carla's interest in panel discussions 36:07 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=2167s].542 Breaking barriers and cultural representation 37:16 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=2236s].972 Michelle's perspective on breaking barriers 38:20 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=2300s].532 Carla embodies thriving with ease 38:54 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=2334s].702 Finding the right balance 39:40 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=2380s].86 Healing each other through conversations 41:56 [https://www.youtube.com/watch?v=Vm157dM5jtI&t=2516s].202 Need for more community and support Summary: Carla and Michelle discuss their experiences as small business owners during Hispanic Heritage Month. They talk about the controversy surrounding the term "Latinx" and how they navigate the different ways to identify themselves and their brands. They also share their thoughts on how brands can properly support Hispanic Heritage Month and the importance of respecting each other's perspectives and identities. The conversation touches on the pressure they feel during this month and how they have learned to let go and focus on what is truly important to them. They also discuss their plans for the future, including collaborations and events that promote wellness and community over competition.

#2 Adventures in scaling 🧗🏻‍♀️

Amiga! Carla's discussing burnout, and how slowing down production can help her refocus. Running the candle hustle felt draining, and she's realizing she's more of a creative and interested in scaling digitally. Meanwhile, Michelle is kicking ass and scored a 400+ boutique order with Macy's! This is a major win for latinx products taking up shelf space. We real talk about payment terms and the pressures of mass production. We chat about five-year plans and about our complicated relationship with money and how educating ourselves and the next generation will have a big impact. And yasss, Carla just posted her first YouTube vid to start influencing! Our social media maven is coming through. Con amor y energia, Michelle & Carla