Head To Heart Podcast

How to become the happiest person in the room

Hey queens and kings, what is stopping you from your own happiness is yourself ;) I will share a story when I felt the shift and also how I manage to not stop at the redlights, run pass them decide that you are worthy of a happy magical life and go get it !  If you wanna try the tools I practise and preach and join my wildly alive corner of the world join the free masterclass this thursday here How to become the HAPPIEST person in the room- Masterclass | Masterclass [https://www.lindahjorth.com/services/free-masterclass] Would love to meet you there  If this resonates with you --> welcome to my wildly alive corner of the world sign up here: www.lindahjorth.com Inside the Inner Circle * Simple, embodied practices to support presence and nervous system regulation * Reflections and personal notes to help you navigate real life with more ease * Gentle prompts to reconnect with your intuition and inner truth * A sense of belonging in a shared space rooted in honesty, softness, and depth * Invitations into deeper work and offerings - always optional, always aligned.

In a World That Rewards Exhaustion, Rest Is Radical

You're not burned out. You're not weak. You're not failing. You're just trying to live a deeply human life inside a system that leaves almost no room for being human at all. In this episode Linda unpacks the invisible load we're all expected to carry as standard — and why exhaustion isn't your personal failure, it's a completely reasonable response to an unreasonable system. This one is an exhale. And maybe the permission slip you didn't know you needed. If you're looking for the space to exhale ive created a FIKA ritual!  If your looking for a shared experience you are personally invited to come to my masterclass where we are shifting and moving the energy " How to become the HAPPIEST person in the room" https://www.lindahjorth.com/services/free-masterclass [https://www.lindahjorth.com/services/free-masterclass] If this resonates with you --> welcome to my wildly alive corner of the world sign up here: www.lindahjorth.com Inside the Inner Circle * Simple, embodied practices to support presence and nervous system regulation * Reflections and personal notes to help you navigate real life with more ease * Gentle prompts to reconnect with your intuition and inner truth * A sense of belonging in a shared space rooted in honesty, softness, and depth * Invitations into deeper work and offerings - always optional, always aligned.

01. Why Success Isn’t Enough (And What Actually Is) With Hanne- Lina Drott

She had the life. The success. The control. Then it all fell apart, and that’s when she finally felt alive In this first episode, I sit down with Hanne Lina Drott —transformation coach and speaker. The woman who guided me out of my head and back into my body and heart.  She shares how she went from living on productivity and control… to losing everything,  and realizing she had no foundation within herself. From that place, she rebuilt. Not from pressure but from presence. Today, she moves through life with a deeper resilience and a happiness that comes from within vs before where happiness came from the external experience.  We talk about: * Living from the head vs. the heart * Building emotional resilience * Meeting your darkness instead of avoiding it * Why feeling everything is the doorway to feeling alive And something simple, yet powerful: Before, a bad feeling could take over an entire day. Now? It becomes a moment. ✨ As a listener, you get one month free inside her membership Garden of Aliveness  — for women who feel more productive than alive. If something in you is ready for more… this is where it begins.  https://community.hannelina.com/checkout/head2heart [https://community.hannelina.com/checkout/head2heart] If this resonates with you --> welcome to my wildly alive corner of the world sign up here: www.lindahjorth.com Inside the Inner Circle * Simple, embodied practices to support presence and nervous system regulation * Reflections and personal notes to help you navigate real life with more ease * Gentle prompts to reconnect with your intuition and inner truth * A sense of belonging in a shared space rooted in honesty, softness, and depth * Invitations into deeper work and offerings - always optional, always aligned.