Healing Our Grieving Hearts Podcast

The Benefits of Energy Healing During the Grieving Process

Introduction * Topic Introduction [00:53] Main Topics * Grief Impacts More Than the Heart [02:21] * What Is Energy Healing? [04:08] * The Nervous System and Emotional Safety [05:49] * Reconnecting With Yourself After Loss [07:48] * Sound Healing and Vibrational Support [09:52] * Giving Yourself Permission to Heal [11:53] * Closing [12:51] Additional Resources * https://healingourgrievinghearts.com/ [https://healingourgrievinghearts.com/] * https://purpose.healingourgrievinghearts.com [https://purpose.healingourgrievinghearts.com/] * https://healingourgrievinghearts.com/media [https://healingourgrievinghearts.com/media] * https://www.facebook.com/kay.fontana [https://www.facebook.com/kay.fontana]

What If They Don’t Want to Talk About Dying?

Introduction * Topic Introduction [00:53] Main Topics * When Silence Becomes Part of the Journey [01:27] * Why Some People Avoid the Conversation [03:57] * Gentle Ways to Open the Door [06:33] * Caring for Yourself When the Conversation Never Happens [09:39] * Allowing the Journey to Be Imperfect [12:48] * Closing [14:55] Additional Resources * https://healingourgrievinghearts.com/ [https://healingourgrievinghearts.com/] * https://purpose.healingourgrievinghearts.com [https://purpose.healingourgrievinghearts.com/] * https://healingourgrievinghearts.com/media [https://healingourgrievinghearts.com/media] * https://www.facebook.com/kay.fontana [https://www.facebook.com/kay.fontana]

Grief and the Aging Population

Introduction * Topic Introduction [00:53] Main Topics * The Many Layers of Loss that Come with Aging [02:34] * Loneliness and Isolation in later Life [05:33] * Grief, Health, and Emotional Well-Being [08:12] * Finding Meaning and Connection After Loss [10:58] * Supporting the Aging Population with Compassion [13:40] * Closing [16:14] Additional Resources * https://healingourgrievinghearts.com/ [https://healingourgrievinghearts.com/] * https://purpose.healingourgrievinghearts.com [https://purpose.healingourgrievinghearts.com/] * https://healingourgrievinghearts.com/media [https://healingourgrievinghearts.com/media] * https://www.facebook.com/kay.fontana [https://www.facebook.com/kay.fontana]

The Loneliness of Being Needed All the Time

Introduction * Topic Introduction [00:53] Main Topics * The Invisible Weight of Always Being On [02:09] * When Your World Becomes Smaller [03:09] * The Emotional Isolation Beneath the Surface [04:13] * The Quiet Grief Within Caregiving [06:06] * The Tension Between Love and Exhaustion [05:49] * The Disappearance of Personal Space [06:34] * Finding Small Moments of Return [07:18] * Allowing Yourself to Receive [08:01] * Reconnecting with Who You Are [08:49] * Closing [10:21] Additional Resources * https://healingourgrievinghearts.com/ [https://healingourgrievinghearts.com/] * https://purpose.healingourgrievinghearts.com [https://purpose.healingourgrievinghearts.com/] * https://healingourgrievinghearts.com/media [https://healingourgrievinghearts.com/media] * https://www.facebook.com/kay.fontana [https://www.facebook.com/kay.fontana]

Saying “I Love You” in a New Way

Introduction * Topic Introduction [00:53] Main Topics * When “I Love You” Has Nowhere to Land [01:40] * Love Does Not End, It Transforms [02:57] * New Ways of Saying “I Love You” [04:16] * The Sacred Space of Memory and Presence [06:11] * Learning to Receive Love Again [07:12] * Trusting the Continuation of Love [08:26] * Closing [09:19] Additional Resources * https://healingourgrievinghearts.com/ [https://healingourgrievinghearts.com/] * https://purpose.healingourgrievinghearts.com [https://purpose.healingourgrievinghearts.com/] * https://healingourgrievinghearts.com/media [https://healingourgrievinghearts.com/media] * https://www.facebook.com/kay.fontana [https://www.facebook.com/kay.fontana]