Meditate with Rachel

Podcast de Rachel L

inglés

Desarrollo personal & Salud

Oferta limitada

2 meses por 1 €

Después 4,99 € / mesCancela cuando quieras.

20 horas de audiolibros / mes
Podcasts solo en Podimo
Podcast gratuitos

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Rachel is a yoga, meditation and breathwork instructor with extensive training in Mexico and India, the latter being where she was first able to experience the true meaning of observing the mind. She shares guided meditations with the intention of building awareness and sharing healing practices in an overstimulated world. Her inspiration comes from all the teachers she has had the pleasure of learning from including those who taught her at Rishikesh Yogpeeth, Tara Brach, Brianna Wiest and various practitioners from apps like Waking Up, Othership and Open. https://www.movewithrachel.ca/

Todos los episodios

10 episodios

Meditation: Earth and Body

A 10-minute meditation honouring Mother Earth for holding, providing and guiding our physical bodies through the seasons. For more wellness offerings, visit me at ⁠⁠⁠⁠movewithrachel.ca⁠ [https://movewithrachel.ca]

22 de abr de 2025 - 9 min

Meditation: Deep Breath Practice

A short breathing practice you can come back to regularly for awareness of your current physical state. For more wellness offerings, visit me at ⁠⁠⁠movewithrachel.ca⁠ [https://movewithrachel.ca]

26 de mar de 2025 - 5 min

Meditation: Return To Yourself

A meditation to bring you back to earth through complete stillness and awareness of your own felt experience; a reminder that you can always return home within yourself. For more wellness offerings, visit me at ⁠⁠movewithrachel.ca⁠ [https://movewithrachel.ca]

26 de feb de 2025 - 12 min

Meditation: Practicing Loving-Kindness

In Chinese tradition, today we celebrate the arrival of a new year- the year of the snake. A time for shedding, renewal and prosperous beginnings. I've created this meditation as a symbol of this; of spreading luck out to others unconditionally. In Buddhist culture, this is known as a metta meditation for practicing universal loving-kindness towards every being and thing around us. For more wellness offerings, visit me at movewithrachel.ca [https://movewithrachel.ca]

29 de ene de 2025 - 10 min

Meditation: Rest and Restore

A meditation for helping the mind slow down with the body as we settle into the end of the year. For more wellness offerings, follow on IG: @rachelpcli

16 de dic de 2024 - 9 min

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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