Moms Don't Have Time to Lose Weight

Moms Don't Have Time to Lose Weight

Podcast de A Zcast Production

Brought to you by Zibby Owens, host of the award-winning podcast Moms Don't Have Time to Read Books, this podcast aims to connect listeners in a brand...

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40 episodios
episode Zibby Pauses Moms Don't Have Time to Lose Weight artwork
Zibby Pauses Moms Don't Have Time to Lose Weight

Zibby explains why she's decided to pause the Moms Don't Have Time to Lose Weight podcast. See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

16 ago 2021 - 3 min
episode Lindsey Kaszuba artwork
Lindsey Kaszuba

Health coach Lindsey Kaszuba has figured out that the best way to make big changes in your life is to start by making little changes every day. Lindsey tells Zibby the biggest mistake so many women and mothers make is setting big resolutions that are hard to attain in the short term. But by taking small steps (and drinking water every day!!!), working towards larger goals like losing weight, exercising more, or adopting a plant-based diet become increasingly accessible. See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

19 jul 2021 - 14 min
episode Carmela Ramaglia, FOOD IS NOT A FOUR-LETTER WORD: The No Diet, No Drama, No BS Way to Create a Body AND Life You Love artwork
Carmela Ramaglia, FOOD IS NOT A FOUR-LETTER WORD: The No Diet, No Drama, No BS Way to Create a Body AND Life You Love

"I think two things saved my life: acting and Pilates. Don't mind me if I cry." Actress, author, and speaker Carmela Ramaglia joins Zibby to discuss how she found her way out of the exercise and diet drama-land as she calls it, and steps to help other women get there, too. Carmela shares what she learned from living with an eating disorder, the lightbulb moments that helped shape her self-love journey, and why it is critical to listen to the wisdom of your own body. Purchase on Amazon. Amazon: https://amzn.to/36roACJ See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

12 jul 2021 - 26 min
episode Rebecca Pacheco, STILL LIFE: The Myths and Magic of Mindful Living artwork
Rebecca Pacheco, STILL LIFE: The Myths and Magic of Mindful Living

Yoga instructor and writer Rebecca Pacheco joins Zibby to talk about her upcoming book,Still Life, which shows readers ways they can incorporate mindfulness and meditation into their busy lives. The two also discuss Rebecca's recent essay published on the Moms Don't Have Time to Write Medium page [https://bit.ly/3hr59yV] and how we can all begin to break free from the rigid societal expectations for weight and beauty. Purchase on Amazon or Bookshop. Amazon: https://amzn.to/3qLK2eP Bookshop: https://bit.ly/3jAYIM [https://bit.ly/3jAYIMk]k See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

05 jul 2021 - 27 min
episode Zibby Starts Noom and Wants You to Join Her artwork
Zibby Starts Noom and Wants You to Join Her

Zibby shares her innermost feelings about her weight right now and the new program she hopes you'll do with her this summer to start making changes. If you want to join Noom with Zibby and get two weeks free and 20% off, click here:https://www.talkable.com/x/1xDTtJ [https://www.talkable.com/x/1xDTtJ] See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

21 jun 2021 - 8 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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