Beyond the Workouts

MINDSET: Life will ALWAYS happen

Hurdles, obstacles, set-backs...one or all of them will happen at some point. Anything worth achieving comes with difficulty...but that is what makes it worth accomplishing, right?

COACHING: Relentless Pursuit of Better Than Yesterday

You don't know what you don't know...but what are you doing to fix that?

MINDSET: Speaking through Consistency

Who is the "mailman" and what does that have to do with your consistency?

MINDSET: The grind never stops...but it should

Finding the best ways for you to operate on your "A Game" consistently requires balance and your ability to unplug. Here is a good way to work harder smarter.

TRAINING: The better you become, the more you want to quit

I'm sorry I just hallucinated...the better I get the more I will struggle? In a way, yes...listen and find out.