Fitcast!

Just a little off the cuff podcast with my girlfriend, kind of silly and all over the place, a little bit of advice for the ladies in there too! I hope you guys enjoyed tune in for the next one!!

In this episode we discuss basic beginner tips for working out and getting healthy. We also go over what this podcast will be about and our plans to start out brand. We hope you enjoy! Please share with your friends!

A little about me and what this podcast is about and then I touch on a few topics: the universe (lol), finance, crypto currency, the changing media platforms, psychology