Girl, Let It Out

Ep. 1: Finding Strength in Darkness (Ft. Michaela Carter)

In this episode, I sit down with Michaela Carter, founder of Raw Cove  to discuss navigating through the darkest moments of her mental health journey. We shed light on the often tumultuous path women face when experiencing depression, and/or anxiety.  By exploring themes of resilience, self-compassion, and seeking support, we hope to inspire you to embrace your personal journey with courage and compassion. #GirlletitoutPodcast is available on YouTube, Apple and Spotify Podcasts. Thanks for tuning in! Hear something that impacted or resonated with you? Drop a comment below, and share it with the people you know need to hear it.  Like, follow, and subscribe to be the first to know when new episodes drop! Let's Stay Connected! https://www.lashunnastokes.com Youtube [https://youtu.be/JNbU1FylixI] Instagram [https://www.instagram.com/lashunnastokes/] Facebook [https://www.facebook.com/lashunna.stokes] Join My Private FB Community [https://www.facebook.com/groups/402771494602997] Email Me [https://www.lashunnastokes.com/about]: lashunna@lashunnastokes.com https://www.instagram.com/lashunnastokes/