Health And Fitness

Podcast by Health And Fitness

Welcome to the health and fitness show hosted by Vijay Sharma . In this podcast , you will find some tips and some tricks to stay fit and healthy and ...

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26 episodes

10 Healthy breakfast foods that help you to lose weight

If you are not following me on Instagram , then do follow . I am on Instagram as @mevijaysharma . You can ask me any of your query there.

05. okt. 2020 - 11 min

Tips on how to enjoy a healthy diet and reduce fat faster.

If you haven't follow me on Instagram . Then pls follow me .i am on Instagram as @mevijaysharma .

11. aug. 2020 - 4 min

How to boost Human Growth Hormone (HGH) levels naturally.

In this episode i will discuss about HGH And how to boost it naturally. If you haven't follow me on Instagram , then please do follow . I am on Instagram as @mevijaysharma .

07. aug. 2020 - 9 min

7 healthy habits to boost your immune system.

In this episode i will discuss about the 7 healthy habits that you must include in your daily habit to boost your immune system. So keep listening. If you haven't follow me on Instagram , then pls follow. I am on Instagram as @mevijaysharma. Thank you .

21. jul. 2020 - 5 min

Benefits of beetroot juice.

Our today's topic is the benefits of beetroot juice . For more please follow me on Instagram. I m on Instagram as vijaysharma006. I m pretty active there. So you can ask me any your doubt.

17. jul. 2020 - 7 min

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