Intentional Oversharing

18. Main Character Energy ft. Victoria Carrington Chávez

In this episode of Intentional Oversharing, Neely and Victoria Carrington Chávez explore the concept of 'main character energy' and its significance in personal development, particularly for neurodivergent individuals. They discuss the challenges of goal setting, the limitations of traditional SMART goals, and introduce the 'HARD goals' framework as an effective alternative. The conversation emphasizes the importance of creativity, play, and support systems in achieving goals, while also addressing the need for self-compassion and understanding in the journey of personal growth. Ultimately, they encourage listeners to embrace their unique paths and celebrate their achievements, no matter how big or small. Follow Victoria's journey: https://lilacaspen.com/ [https://lilacaspen.com/] https://linkedin.com/in/victoria-carrington-chavez/ [https://linkedin.com/in/victoria-carrington-chavez/] https://thestorysaloon.substack.com/ [https://thestorysaloon.substack.com/] Episode mentions: Jessica McCabe (How to ADHD) video about HARD goals: https://youtu.be/U7a2eCrWD-Y [https://youtu.be/U7a2eCrWD-Y] Aicila Lewis's YT Channel: https://youtube.com/@bicurean [https://youtube.com/@bicurean] Super special thanks to my friend, Lucy Bentley, for editing this episode! Check her out here: https://linkedin.com/in/lucy-b-37480a282/ [https://linkedin.com/in/lucy-b-37480a282/] —————————— Links 🔗 https://patreon.com/NeelyKimey [https://patreon.com/NeelyKimey] https://weird-wired.com [https://weird-wired.com] https://linktr.ee/NeelyKimey [https://linktr.ee/NeelyKimey] https://buymeacoffee.com/neelykimey [https://buymeacoffee.com/neelykimey]

17. Energy + Alignment in Business ft. Hayley Honeyman | Intentional Oversharing with Neely

In this episode of Intentional Oversharing, Neely Kimey and Hayley Honeyman explore their collaborative journey in coaching, the dynamics of their working relationship, and the insights gained from their experiences. They discuss the role Human Design has played in their partnership, the lessons learned from one another as they collaborated on group coaching programs and workshops, and the transition to new offerings that prioritize community and sustainability. The conversation emphasizes the value of slowing down, adapting to change, and fostering a supportive environment for personal and professional growth. Check out what Hayley Honeyman is up to: http://patreon.com/HayleyHoneyman [http://patreon.com/HayleyHoneyman] https://youtube.com/@hayley.honeyman [https://youtube.com/@hayley.honeyman] https://instagram.com/hayley.honeyman [https://instagram.com/hayley.honeyman] https://discord.gg/3JWguxwvP6 [https://discord.gg/3JWguxwvP6] (The Neurodiverse Nook Discord server) https://linktr.ee/hayleyhoneyman [https://linktr.ee/hayleyhoneyman] Super special thanks to B-Unit Productions for editing this episode! Check them out here: https://linkedin.com/company/b-unit-productions/ [https://linkedin.com/company/b-unit-productions/] —————————— Links 🔗 https://patreon.com/NeelyKimey [https://patreon.com/NeelyKimey] https://weird-wired.com [https://weird-wired.com] https://linktr.ee/NeelyKimey [https://linktr.ee/NeelyKimey] https://buymeacoffee.com/neelykimey [https://buymeacoffee.com/neelykimey]

16. Vulnerability in Leadership ft. Taylor Campbell-Phipps | Intentional Oversharing with Neely

In this episode of Intentional Oversharing, Neely and Taylor Campbell-Phipps unpack the increasingly blurred line between authenticity and oversharing, especially in online and professional spaces. Rather than framing vulnerability as inherently good or bad, they explore the context it lives in: who the audience is, what the speaker is seeking, and whether the sharing is actually supportive or quietly self-eroding. The conversation moves beyond surface-level boundary talk and into the subtler dynamics at play, exploring social pressure to be transparent, the collapse of private and public spaces on the internet, and how “being real” can sometimes function as a coping strategy rather than a grounded choice. Together, they examine how to notice when sharing builds connection versus when it creates exposure without care. Follow along with Taylor and her journey: https://2nilmedia.com/ [https://2nilmedia.com/] https://linkedin.com/in/taylorcampbellphipps/⁠ [https://linkedin.com/in/taylorcampbellphipps/] https://celebsecrets.com/taylor-campbell-phipps-is-redefining-what-it-means-to-be-a-game-changer-on-and-off-the-field-with-new-nickelodeon-special-exclusive/ [https://celebsecrets.com/taylor-campbell-phipps-is-redefining-what-it-means-to-be-a-game-changer-on-and-off-the-field-with-new-nickelodeon-special-exclusive/] Contact Taylor: taylor@2nilmedia.com [taylor@2nilmedia.com] Super special thanks to B-Unit Productions for editing this episode! Check them out here: https://linkedin.com/company/b-unit-productions/ [https://linkedin.com/company/b-unit-productions/] —————————— Links 🔗 ⁠⁠⁠https://patreon.com/NeelyKimey⁠⁠⁠ [https://patreon.com/NeelyKimey] ⁠⁠⁠https://weird-wired.com⁠⁠⁠ [https://weird-wired.com] ⁠⁠⁠https://linktr.ee/NeelyKimey⁠⁠⁠ [https://linktr.ee/NeelyKimey] ⁠⁠⁠https://buymeacoffee.com/neelykimey⁠ [⁠https://buymeacoffee.com/neelykimey]

15. Diet Culture & DeviantArt ft. Alexis Wainwright | Intentional Oversharing with Neely

Trigger Warning: This episode discusses disordered eating, body image, and diet culture. In this episode of Intentional Oversharing, Neely talks with Alexis Wainwright, Director of Community Development at The Full Plate, about growing up in the peak of early-2000s diet culture, navigating disordered eating, and how neurodivergence complicated both of their relationships with food. They reflect on the pressures of that era and how those messages shaped their body image and coping behaviors. Alexis breaks down the principles of intuitive eating and shares how The Full Plate supports members in rebuilding trust with hunger cues, unlearning moralized food rules, and finding community without shame. They also explore sensory aversions, ARFID, and the relief of naming patterns that once felt isolating, closing with an inside look at how the community offers both free and low-cost support. Check out The Full Plate community (referral link): https://community.full-plate-nutrition.com/invitation?code=8686AA [https://community.full-plate-nutrition.com/invitation?code=8686AA] Super special thanks to B-Unit Productions for editing this episode! Check them out here: https://linkedin.com/company/b-unit-productions/ [https://linkedin.com/company/b-unit-productions/] —————————— Links 🔗 ⁠⁠⁠https://patreon.com/NeelyKimey⁠⁠⁠ [https://patreon.com/NeelyKimey] ⁠⁠⁠https://weird-wired.com⁠⁠⁠ [https://weird-wired.com] ⁠⁠⁠https://linktr.ee/NeelyKimey⁠⁠⁠ [https://linktr.ee/NeelyKimey] ⁠⁠⁠https://buymeacoffee.com/neelykimey⁠ [⁠https://buymeacoffee.com/neelykimey]

14. Dead Dads Club ft. Romina Massa | Intentional Oversharing with Neely

In this episode of Intentional Oversharing, Neely Kimey and Romina Massa explore the complexities of grief and loss, particularly in the context of their shared experiences of losing their fathers. They discuss the importance of support systems, the role of therapy, and the transformative power of sound baths in processing emotions. The conversation emphasizes the need to feel and express grief, the significance of memorializing loved ones, and the unique challenges faced by neurodivergent individuals in navigating loss. Through their candid dialogue, they aim to normalize discussions around grief and highlight the resilience found in shared experiences. Check out Romina Massa’s stuff: https://linkedin.com/in/rominamassa [https://linkedin.com/in/rominamassa] https://tiktok.com/@Romina.Massa [https://tiktok.com/@Romina.Massa] https://rominamassa.com [https://rominamassa.com] —————————— Links 🔗 ⁠⁠⁠https://patreon.com/NeelyKimey⁠⁠⁠ [https://patreon.com/NeelyKimey] ⁠⁠⁠https://weird-wired.com⁠⁠⁠ [https://weird-wired.com] ⁠⁠⁠https://linktr.ee/NeelyKimey⁠⁠⁠ [https://linktr.ee/NeelyKimey] ⁠⁠⁠https://buymeacoffee.com/neelykimey⁠ [⁠https://buymeacoffee.com/neelykimey]