NFL IQ w/ Cynthia Frelund & Logan Ryan

Cynthia Frelund and Logan Ryan Reveal Their 5 Favorite NFL Draft Picks

Cynthia Frelund & Logan Ryan in the season finale of NFL IQ look back at the 2026 NFL Draft and reveal their 5 favorite picks from the weekend. They address which teams they think helped themselves most and which moves had our duo scratching their heads. 00:00 - Show open 00:22 - Logan and Cynthia Hosted Day 3 of NFL Draft 07:54 - Recapping 2026 NFL Draft 09:11 - Ohio State Safety Caleb Downs to Cowboys at No. 11 13:51 - Vanderbilt TE Eli Stowers to Eagles at No. 54 17:40 - Miami EDGE Rueben Bain Jr. Drops to Bucs at No. 15 20:16 - UConn WR Skyler Bell to Bills at No. 125 23:31 - Washington CB Tacario Davis to Bengals at No. 72 25:54 - Why Bengals Won the Draft 27:20 - Ohio State LB Sonny Styles to Commanders at No. 7 29:18 - Penn State Guard Olaivavega Ioane to Ravens at No. 14 31:12 - Tennessee CB Jermod McCoy Drops to Raiders at No. 101 33:24 - Arizona State CB Keith Abney II to Lions at No. 157 36:46 - Ohio State DT Kayden McDonald to Texans at No. 36 39:40 - Why Jets Won the Draft 43:09 - Why Dolphins Won the Draft 45:51 - Why Browns Won the Draft 49:11 - Biggest Draft Surprises 51:38 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Cynthia Frelund Reveals Her Final Mock Draft

Cynthia Frelund lays it all out for her final mock draft ahead of the 2026 NFL Draft. Logan Ryan gives his honest reactions to the pairings. Plus, our duo discusses Dexter Lawrence being traded from the Giants to the Bengals and whether Fernando Mendoza should’ve given attending the draft a 2nd thought. 00:00 - Intro 00:31 - Watch Logan's New Show, NFL Offseason Playbook, on CBS YT Channel! 03:18 - How Round 1 of 2026 NFL Draft Works 08:13 - How Veteran Players Feel About NFL Draft 11:35 - Dexter Lawrence Traded to Bengals for 10th Overall Pick 21:22 - Cynthia's Mock Draft No. 1-8 29:19 - Cynthia's Mock Draft No. 9-16 38:52 - Cynthia's Mock Draft No. 17-24 46:17 - Cynthia's Mock Draft No. 25-32 53:24 - New NFL.com/IQ Demonstration 01:01:43 - Fernando Mendoza Not Attending NFL Draft 01:04:48 - Subscribe! 01:05:07 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

How Will Maxx Crosby Handle Heading Back To Vegas? + Logan & Cynthia's Favorite Free Agent Moves

Cynthia Frelund & Logan Ryan are back with another episode of NFL IQ and this time they are reacting to all of top moves from the first 3 days of free agency. They discuss the Maxx Crosby trade being rescinded, their favorite moves, and how the Seahawks overcome their losses of key players. 00:00 - Show open 00:32 - Ravens back out of Maxx Crosby Trade 20:58 - Seahawks, Chiefs & Rams 35:05 - Why Tua & Kyler will get the minimum 40:50 - Daniel Jones extends 45:00 - Favorite moves 59:00 - What are the Jets doing? 1:03:55 - DJ Moore fit with Bills Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Have Draft Prospects Lost Their Competitive Edge? + More Combine Thoughts From Cynthia & Logan

The 2026 NFL Scouting Combine is in the books but the larger discussions about the event are happening now. Have the prospects lost their competitive edge with fear of looking bad and hurting their stock? It may be in their best interest in some cases, but Cynthia Frelund and Logan Ryan have A LOT of thoughts on what we saw from the top collegiate prospects. Plus, the latest tag news with Breece Hall staying in New York and Kenneth Walker potentially on his way out of Seattle. 00:00 - Intro 00:17 - Subscribe! 02:20 - Shocking 40 Yard Dash Participant Stat 14:15 - How Different Stadiums Impact Performance 20:55 - Combine Standouts 24:38 - Carnell Tate's 4.53 40-Yard Dash Under Dispute 26:43 - Why Loving Ball Matters 28:04 - Why Combine Interviews Matter 31:52 - Different Approaches from Jeremiyah Love and Fernando Mendoza 36:02 - Breece Hall Franchise Tag Reaction 37:25 - Kenneth Walker's future 40:48 - Post Combine Recap 43:03 - More Combine Standouts 48:00 - David Montgomery Trade Reaction 51:06 - Free Agency Predictions 59:48 - Secrets with Cynthia 01:00:35 - Malaki Lemon's Odd Interview 01:03:52 - Importance of Mental Health 01:05:56 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

What Are The Biggest Moves Being Discussed At The Combine By Teams & Agents?

Cynthia Frelund and Logan Ryan know that the Combine is great for watching players workout, but they explain why the biggest things happening are oftentimes between the agents and teams (secretly) setting the groundwork for major trades, free agency, and tag moves. Cynthia and Logan talk about potential QB moves, future of A.J. Brown and much more. Plus, Cynthia's model on fatigue reveals which players in the draft have the best motors. 00:00 - Intro 00:50 - Logan Returns from Dominican Republic 05:16 - Explaining Different Franchise Tags 10:17 - Why and When To Use the Tag 19:55 - What Happens to Lamar Jackson? 22:27 - What Happens to A.J. Brown? 25:14 - What's Next for Kyler Murray and Tua Tagovailoa? 34:24 - Hiring QBs as Evaluators 38:00 - Evaluating Endurance/Fatigue 55:43 - Story time with Logan 58:50 - Subscribe! 59:10 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]