Shine Lab Podcast

Episode 026 - Know Your Boundaries: Breaking Glass

We finish our series on boundaries today with a final episode on Yes-making. Today we dream big, and use our Yes-making to break the glass that would limit us.

Episode 025 - Know Your Boundaries: The Intimate Dance

In this episode we look at the intimate relationship between our Yeses and Nos, and the energetic contribution of each. We capitalize on the expansive energy of our Yeses to drive our desires.

Episode 024 - Know Your Boundaries: Your Yes Gradient

In this episode we understand your Yes to operate along a gradient, between what you need to sustain your aliveness, and what you want - what expands it. Operating within your Yes gradient will both further your understanding of who you are, and bring your true self forward.

Episode 023 - Know Your Boundaries: The Yes Side of You

In this episode we move from the theoretical to the practical, to the process of working with your Yeses. I reveal the fast-track approach to creating alignment between your true self, and your most brilliant life.

Episode 022 - Know Your Boundaries: Your Aliveness Matters

In this episode we trace the root of why your Yeses matter, and matter to your boundary-making. We tap your aliveness to guide you to a truer alignment with yourself.