Sonder Sessions Studio

Conflict Isn't A Courtroom

Roots & Relationships | Sonder Sessions Studio We all say we want honest conversations, but the second conflict shows up, we either go to war or go ghost. This episode is about why that happens and different ways to go about it. In this episode, we dig into why disagreement became a performance, how our nervous systems learned to treat conflict like a threat, and what it really takes to bring something up without burning everything down. From over-explaining as a survival strategy to the difference between a real apology and just damage control, nothing is off the table. Remember, your words leave echoes. 🎙️ Sonder Sessions Studio 🌐 sondersessions.com [http://sondersessions.com] 📩 info@sondersessions.com [info@sondersessions.com] Listen on Spotify [https://open.spotify.com/show/6VzzdEw7WhUbIDS874x3LG?si=85202549e8b9486f] | Apple Podcasts [https://podcasts.apple.com/us/podcast/sonder-sessions-studio/id1877714531] | Amazon Music [https://music.amazon.com/podcasts/6c071e88-b59e-4cc0-9079-538ce1fa1483/sonder-sessions-studio] | YouTube [https://www.youtube.com/@sondersessionsstudio/podcasts] | More [https://pod.link/1877714531] Follow on Instagram [https://www.instagram.com/sndr.sessions.studio/] | TikTok [https://www.tiktok.com/@sndr.sessions.studio?lang=en] | Facebook [https://www.facebook.com/sondersessionsstudio/] | Twitter [https://x.com/sndrstudio] | YouTube [https://www.youtube.com/channel/UC6Voe9-NS5IkgYgcQrg9zFQ] --- New episodes drop every other Thursday.

Get To Know Ejine & Kimberly!

Welcome to Sonder Sessions Studio, Season One! Watch this video to learn more! About the podcast. Why we started it. How we met. Hear us answer some "This or That" questions. And remember, your words leave echoes.

New Episodes Coming Soon!

Welcome to Sonder Sessions Studio! ~ A Podcast by Sonder Sessions ~ Remember, your words leave echoes!