The Coach's Notes

the dance between 'I' and 'Me'

The dance between I and Me lives right at the heart of selfhood—it’s the movement between the actor and the mask, the subject and the object, and the experiencer and the experienced.  William James started the split: I as the knower, the pure subject of consciousness; Me as the known, the self that can be observed—my body, my history, my reputation, my roles. George Herbert Mead later turned this into a dance floor: I is spontaneous, unpredictable, creative response; Me is the social mirror, the internalised chorus of others telling us who we are supposed to be.  So what’s the space between them? It’s not a gap you could drop a coin through. It’s more like the tension in a bowstring. On one side, I pulls toward raw immediacy: breath, impulse, spark. On the other, Me holds the shape, keeps the pattern recognisable. Together they generate the music of identity. Too much Me and you ossify into a statue of expectations. Too much I and you’re pure chaos, a fire with no hearth.  The space itself is liminal, a threshold, rehearsal hall, dream corridor. It’s where improvisation happens. Imagine jazz: the Me is the chord progression, the agreed key; the I is the solo riffing over the structure. The in-between is the groove where they entwine.  In coaching or soulcrafting terms, that space is fertile. It’s where someone can step back, see the “Me” they’ve been living as a script, and then let the “I” improvise a new line. Presence lives there. Choice lives there. The mythic imagination wakes up there because you are no longer fully trapped in the character nor dissolved into pure subject, but able to author between them.  Exploring that space is like learning to lucid dream while awake, when you realise you are both the dreamer and the dreamed, the actor and the playwright, always in motion.

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Gabriel Marcel on The Mystery of Being

You know, there's this quote by Gabriel Marcel that goes like this, "Life is not a problem to be solved but a mystery to be experienced." And honestly, I think it's such a cool way to look at life.

Is the Choice of Hercules a trick question?

Is the choice of Hercules a trick question? Which would you choose?

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In this episode, we explore the realities and emotions of being over fifty, acknowledging the poignant truth that we may have more days behind us than ahead. Join us as we dive into the complexities of life's finite nature and the impact it has on our perspectives. My guest today is Nicola Jones.