The StressLess Podcast by Total Life Counseling

Helping Your Child Overcome Electronic Addictions

Are Electronic Addictions Taking Over Our Youth? Tune in to our latest podcast episode for a thought-provoking discussion on the impact of technology on young minds.

Identifying and Healing Emotional Wounds

Join Jim and Dana in this insightful episode as they explore the powerful methods for identifying and healing emotional wounds from childhood. You'll learn practical strategies to manage your emotions and overcome the negative impacts of painful experiences in your past.

Help Your Child Be Successful in Therapy (with Matthew Martin)

In this episode, Jim and our special guest Matthew Martin emphasize the importance of getting families involved in the routine of fostering their children's development outside of sessions and sharing tips for parents to be able to assist their children through the therapeutic process.

The Role of Humor in Therapy (with Matthew Martin)

In this episode, Jim and our special guest Matthew Martin discuss how humor can be helpful and at times even necessary for sessions to be successful, delving into the different ways that laughter can be healing and also telling on how to move forward in therapy.

How to Stay Connected in Your Relationship (with Dawn Helwig)

In this episode, Jim and our special guest Dawn Helwig discuss how to stay connected in your relationship. They talk about how showing appreciation, physical touch, and communication help maintain a strong relationship.