VirtualRetreatU with Karen McMillan

VirtualRetreatU with Karen McMillan

Podcast by Karen McMillan

Tips, resources, and rituals to help you create, message and lead your first virtual retreat with ease. Nurture your inner leader. Mission-inspired wo...

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All episodes

16 episodes
episode 16 - Start Where You Are artwork
16 - Start Where You Are

When planning and leading your first virtual retreat it is important to consider where you are now - your starting position of heart, mind, and abilities. No need to rush, stress or master your leadership or the tech on your 1st retreat. Focus on holding space and deep connection, i.e., transformation over information.

07. maj 2018 - 17 min
episode 15 - HeArt of Tech - Aligning Your Tech Choices artwork
15 - HeArt of Tech - Aligning Your Tech Choices

The tech part of the virtual retreat is often the part that people shy away from. As the spiritual geek, I love guiding you to align your vision with the tech that you will feel most comfortable with. Here are some tips to help you get comfy and aligned.

11. dec. 2017 - 14 min
episode 14 - 5 Questions to Ask to Plan Your First Retreat artwork
14 - 5 Questions to Ask to Plan Your First Retreat

This episode helps you get your planning in place to lead your first virtual retreat. Five simple questions to ask yourself, vision and organize to lead your first retreat. This will be the foundation for creating your content and choosing your tech (next episode)

06. dec. 2017 - 8 min
episode 13 - Creative Visualization artwork
13 - Creative Visualization

This visualization is created to support you in planning your virtual retreat. It is a powerful foundation for you to vision your retreat on land before you complete your Master Vision journal or align your tech and media with your vision for your virtual retreat.

24. okt. 2017 - 16 min
episode 12 - Retreat Types and Lengths artwork
12 - Retreat Types and Lengths

Planning your first retreat? What are the options for type and length, and how long should yours be? Let's review the options.

17. okt. 2017 - 15 min
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