4,500 Births Later

Meet Sarah & Katherine - two Canadian Registered Labour and Delivery Nurses with over 45 years of combined experience and 4,500+ births between them. In a world overflowing with misinformation, they're here to cut through the noise. Expect real talk, evidence-based tips, and honest conversations to help you navigate pregnancy, birth, and beyond with confidence. New episodes every Wednesday on Spotify, YouTube and Apple Podcasts. We're so glad you are here - don't forget to like, share, and subscribe!