Balance Your Life

Entrepreneurship, Productivity and Time Batching Your Life with Amanda McKinney

On this episode of Balance Your Life I am joined by Amanda McKinney. Amanda is a Marketing Coach with a passion for empowering yoga teachers to earn more money doing what they love. She does this through her podcast: Marketing Yoga With Confidence and Online Offerings. All of which focuses on building confidence and community with an extra dose of encouragement every step of the way. On this episode we talk about how being laid off from her corporate career lead her on this path of entrepreneurship, what to do when the Universe doesn’t align with your plans, what we can do about it, and what signs we should be looking for. We also chat about navigating the unknown and debunking the “hustle” mentality, how to make yourself and your needs a priority, and how to time batch your day for optimal performance and how to get the most tasks done. Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ----------------------------------------------------------------- Connect with Meghan https://www.instagram.com/balancebymeghan/?hl=en andhttps://www.balancebymeghan.com/ Connect with the BYL Instagram Pagehttps://www.instagram.com/bylpodcast/?hl=en To Email the Show: mailto:podcast@balancebymeghan.com Connect with Amandahttp://www.marketingyogawithconfidence.com/ and https://www.instagram.com/amandamckinneyyoga/ ------------------------------------------------------------------- Podcast available across ALL major podcast platforms including: 👉🏼 iTunes 👉🏼 Spotify 👉🏼 Anchor 👉🏼 Radio Public 👉🏼 and more! --------------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click https://www.youtube.com/balancebymeghan for my YouTube channel. -------------------------------------------------------------- This episode of the podcast has been brought to you by Fabletics. Fabletics is a clothing company that inspires you to stay active, by providing high quality clothing with prices you can feel good about. Clickhttps://fabletics.fjbu.net/c/1429585/319407/4144 to get your 2 pairs of leggings for just $24. -------------------------------------------------------- This episode of the podcast has also been brought to you by Amanda’s NEW course 5 Week to Confident Yoga Marketing. Make sure you check out her course by using the link https://mywc.teachable.com/courses/5-weeks-to-confident-marketing?affcode=287415_d-h_drkn --- Support this podcast: https://anchor.fm/meghan-pherrill/support

20 Healthy Habits to Start in 2020

On this SOLO episode of Balance Your Life I am giving you 20 healthy habits that you can implement this 2020 year! Add one or two now to your daily routine and add the rest in as you go through the year. These healthy habits are super easy to incorporate into your life, and will absolutely make you feel more energized, healthier, happier, and stress free. Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ----------------------------------------------------------------- Connect with Meghan https://www.instagram.com/balancebymeghan/?hl=en andhttps://www.balancebymeghan.com/ Connect with the BYL Instagram Pagehttps://www.instagram.com/bylpodcast/?hl=en To Email the Show: mailto:podcast@balancebymeghan.com ------------------------------------------------------------------- Podcast available across ALL major podcast platforms including: 👉🏼 iTunes 👉🏼 Spotify 👉🏼 Anchor 👉🏼 Radio Public 👉🏼 and more! ----------------------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click https://www.youtube.com/balancebymeghan for my YouTube channel. -------------------------------------------------------------------------- This episode of the podcast has been brought to you by my 30 day Transformation Series; a yoga series designed to inspire and empower you to make a positive change in your life, your body and your mind. This series will give you the tools to build strength, flexibility and balance in your body. It will also give you the guidance in how to practice meditation and quiet the mind from the chaos of our day to day life. This course was created to get you started on your yoga journey. Find more information and the course https://balancebymeghan.teachable.com/p/30-day-transformation-series --------------------------------------------------------- Donate to the show to help me keep the podcast updated with new quality equipment! Every little bit helps https://anchor.fm/meghan-pherrill/support --- Support this podcast: https://anchor.fm/meghan-pherrill/support

The Importance of Human Connection and S-L-O-W-I-N-G the F*ck Down with Jennifer Madrid

On this episode of Balance Your Life I am chatting with Jennifer Madrid. Jennifer is the Creator of “She Vibes High”, a platform for empowering women to step into their feminine power. Creation lives in the divine feminine and whether you are looking to create your own business, manifest your dream life, travel the world or all of the above it begins with connecting within. Jennifer’s mission is to activate the necessary mindset shifts to radically change your life so you can begin to live from an inner sense of knowing – your power. On this episode we discuss Ayurveda, what it is and simple tips to implement in your life, what EFT tapping is and how it can benefit you, how we can control our source of energy, why human connection is so important, her move from corporate America to Bali, how to let go of expectations, and so much more! Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ----------------------------------------------------------------- Connect with Meghan https://www.instagram.com/balancebymeghan/?hl=en andhttps://www.balancebymeghan.com/ Connect with the BYL Instagram Pagehttps://www.instagram.com/bylpodcast/?hl=en To Email the Show: mailto:podcast@balancebymeghan.com Connect with Jennifer https://www.instagram.com/shevibeshigh/ and join her program https://www.shevibeshigh.com/work-with-me ------------------------------------------------------------------- Podcast available across ALL major podcast platforms including: 👉🏼 iTunes 👉🏼 Spotify 👉🏼 Anchor 👉🏼 Radio Public 👉🏼 and more! ----------------------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click https://www.youtube.com/balancebymeghan for my YouTube channel. -------------------------------------------------------------------------- This episode of the podcast has been brought to you by my 30 day Transformation Series; a yoga series designed to inspire and empower you to make a positive change in your life, your body and your mind. This series will give you the tools to build strength, flexibility and balance in your body. It will also give you the guidance in how to practice meditation and quiet the mind from the chaos of our day to day life. This course was created to get you started on your yoga journey. Find more information and the course https://balancebymeghan.teachable.com/p/30-day-transformation-series -------------------------------------------------------- This episode of the podcast has been brought to you by Fabletics. Fabletics is a clothing company that inspires you to stay active, by providing high quality clothing with prices you can feel good about. Clickhttps://fabletics.fjbu.net/c/1429585/319407/4144 to get your 2 pairs of leggings for just $24. --------------------------------------------------------- Donate to the show to help me keep the podcast updated with new quality equipment! Every little bit helps https://anchor.fm/meghan-pherrill/support --- Support this podcast: https://anchor.fm/meghan-pherrill/support

Traveling the World as a Form of Transformation and Growth with Amanda Kingsmith

On this episode of Balance Your Life I am chatting with Amanda Kingsmith. Amanda Kingsmith is a 500-hour RYT, a yoga business coach, and a world traveler. She blends her background in business with her love of yoga and is passionate about helping yoga teachers create careers that they are passionate about and that are sustainable. Amanda is also the co-host of The World Wanderers, a podcast on travel and travel as a lifestyle. When she’s not practicing or teaching yoga, you can find Amanda traveling the world with her husband, Ryan, hiking mountains, or curling up with a cup of tea and a good book. On this episode we discuss what it was like for her to first be introduced to yoga as a competitive dancer, backpacking across Europe, Asia, South America, Australia and New Zealand,  taking a yoga teacher training in Bali, building a brand out of personal need, and how to make health and wellness a priority and a full time traveler. Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ----------------------------------------------------------------- Connect with Meghan https://www.instagram.com/balancebymeghan/?hl=en andhttps://www.balancebymeghan.com/ Connect with the BYL Instagram Pagehttps://www.instagram.com/bylpodcast/?hl=en To Email the Show: podcast@balancebymeghan.com ------------------------------------------------------------------- Podcast available across ALL major podcast platforms including: 👉🏼 iTunes 👉🏼 Spotify 👉🏼 Anchor 👉🏼 Radio Public 👉🏼 and more! ----------------------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click https://www.youtube.com/balancebymeghan for my YouTube channel. -------------------------------------------------------------------------- This episode of the podcast has been brought to you by my 30 day Transformation Series; a yoga series designed to inspire and empower you to make a positive change in your life, your body and your mind. This series will give you the tools to build strength, flexibility and balance in your body. It will also give you the guidance in how to practice meditation and quiet the mind from the chaos of our day to day life. This course was created to get you started on your yoga journey. Find more information and the course https://balancebymeghan.teachable.com/p/30-day-transformation-series -------------------------------------------------------- Donate to the show to help me keep the podcast updated with new quality equipment! Every little bit helps https://anchor.fm/meghan-pherrill/support --- Support this podcast: https://anchor.fm/meghan-pherrill/support

How to Manifest Your Heart’s Desires

On this episode of Balance Your Life I am guiding you through a meditation to set you up to Manifest Your Hearts Desire in 2020! We are not holding back with our dreams; no fear will hold us back, and we are acknowledging what desires burn deep within our soul. Share this episode with a friend who could use some inspiration in their life. Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ----------------------------------------------------------------- Connect with Meghan https://www.instagram.com/balancebymeghan/?hl=en andhttps://www.balancebymeghan.com/ Connect with the BYL Instagram Pagehttps://www.instagram.com/bylpodcast/?hl=en To Email the Show: podcast@balancebymeghan.com ------------------------------------------------------------------- Podcast available across ALL major podcast platforms including: 👉🏼 iTunes 👉🏼 Spotify 👉🏼 Anchor 👉🏼 Radio Public 👉🏼 and more! ----------------------------------------------------------------------- Join me by practicing yoga in the comfort of your home! Click https://www.youtube.com/balancebymeghan for my YouTube channel. -------------------------------------------------------------------------- This episode of the podcast has been brought to you by my 30 day Transformation Series; a yoga series designed to inspire and empower you to make a positive change in your life, your body and your mind. This series will give you the tools to build strength, flexibility and balance in your body. It will also give you the guidance in how to practice meditation and quiet the mind from the chaos of our day to day life. This course was created to get you started on your yoga journey. Find more information and the course https://balancebymeghan.teachable.com/p/30-day-transformation-series -------------------------------------------------------- Donate to the show to help me keep the podcast updated with new quality equipment! Every little bit helps https://anchor.fm/meghan-pherrill/support --- Support this podcast: https://anchor.fm/meghan-pherrill/support