SEASON ONE || EPISODE 6 "Is This Sh*t Actually Traumatizing?!" A Conversation with Alla Weinberg!
Our short answer is yes.
A Patriarchal System is inherently traumatizing because it is inherently rooted in Scarcity, Dominance, Control, Destruction and Violence. Patriarchal Trauma touches all of us, often without our noticing. Understanding the source of our trauma is the first step in healing it, and that's exactly what we're doing here.
If you are a Coach or Healer you must understand the dynamics of Culture on your Client's lived experience, struggles, and dreams.
Understanding the true source of our trauma is the first step in healing and that's where we're going...
In this episode, I bring in my dear comrade, Healer, Coach, Author and Trauma Expert Alla Weinberg. (Learn more about Alla and her mission to guide 4% of humanity in healing from trauma at FourPercent.Org HERE [https://www.fourpercent.org/about-us].)
Tune in to hear us discuss:
* An honest definition of what Trauma is and the difference between Acute Trauma and Chronic or Complex Trauma.
* How Trauma responses are always connected to somatics in the body.
* A real-time example of Alla sharing a vulnerable story of her childhood with me and how - in loving Connection - she can titrate through the discomfort to recover.
* Why Money and Capitalism is at the Root of Patriarchal Trauma.
* Recommendations for your own recovery as you Divest from and Disrupt internalized Patriarchy including:
* Noticing the narrative
* Naming it in safe Connection
* Participating in Communities of Care
* Breathing, Dancing, Shaking, and other Somatic practices.
Learn more about how I can help you heal your trauma and F*ck up the Patriarchy by visiting my website www.meganjowilson.com [https://www.meganjowilson.com].
Get on the Waitlist for "Healing Money Trauma: A Liberation Journey" HERE [https://www.fourpercent.org/money-trauma-circle]
"Healing Money Trauma" is a holistic 3-month Money Trauma coaching program for women and non-binary people, designed to support you within a community of care. Together we will start healing from Money Trauma and step back into the fullness of who we are — worthy, valuable, and powerful.