Hojicha & Safe Spaces
Englisch
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Welcome to Hojicha & Safe Spaces đ”, the podcast where meaningful conversations meet practical guidance, hosted by your BFF corporate girlie đ©đ»âđ» Joelene. In a world that can often leave us feeling powerless, Joelene found her path to falling in love with life and now she's determined to helping you feel EMPOWERED with your own life.Join us as Joelene shares her journey towards living an intentional lifestyle, offering insights and wisdom gained along the way. From wellness tips to mindset shifts, and heartfelt big sister advice, this podcast is your go-to source for personal growth and empowerment.But that's not all â we're more than just a podcast; we're a community. Connect with Joelene on Youtube, Instagram and TikTok @joeleneschoice for your daily dose of wellness tips and tricks that'll aid you in your own healing journey.If you've found Hojicha & Safe Spaces to be a valuable source of guidance and motivation, be sure to share it with friends, family, and anyone who could use a little extra support âš. Together, let's create a safe space đ§ââïž for personal growth and empowerment đ€. Your support means the world to us. Join us on this incredible journey towards a more intentional and fulfilling life đ
Alle Folgen
40 FolgenHojicha & Safe Spaces: Intro
Hey lovely people âš wanted to kick off the third season of this podcast with a whole new brand and an introduction to what's coming soon. We have planned podcast episodes packed with good nuggets on how we could allow ourselves to create safe spaces for our inner healing and growth đ” Hope you like this intro, and see you in the FIRST Episode! Support the Show. [https://www.buzzsprout.com/2245552/support]
I wished I learned this SKILL early on | Emotional Regulation and sitting with your feelings.
Hey guys! Thanks so much for listening to my podcast episode đ In this episode I share my experiences in emotional regulation and how it helps me when I am dealing with intense emotions âš share with me your experiences with emotional regulation đ cheers, joelene Support the Show. [https://www.buzzsprout.com/2245552/support]
Why I do not want to be AMBITIOUS anymore âą at the expense of my health
Hey guys! Once again appreciate everyone that joined in my Safe Space and Hojicha podcast where this is OUR safe space to share our thoughts and opinions as we navigate our 20s Support the Show. [https://www.buzzsprout.com/2245552/support]
Lessons That Iâm still Learning at 28 years old âš
Hey guys, thanks so much for listening to my podcast. In this episode, I shared about lessons im still learning till today. Learning to be more compassionate with my past self, for doing her best that she could with the limited resources she had. And learning to recognise my small wins đ in life đ” Support the Show. [https://www.buzzsprout.com/2245552/support]
How I found out Eating SALAD đ„ doesnât mean youâre HEALTHY đđ»ââïž
Hey guys, thank you so much for listening to my podcast. In this episode, I share about my experiences with Food poisoning, Gastritis and how it impacted the way Iâve been eating out. How I started to learn more about nutrition, gut-brain dynamics and how Iâm prioritising taking ownership of what i put into my body âš Support the Show. [https://www.buzzsprout.com/2245552/support]
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