In Her Cleats

In your head?? Super bored all day??  Feeling Blah?  Struggling to motivate yourself?? Get some insight on how to better your mental game, create motivation, and gain independence in your sport and daily life!! Feel better about yourself and your journey as a competitive athlete in this "new norm". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/keri-casas/support [https://anchor.fm/keri-casas/support]

Episode 4!!!  Signing just ONE MONTH before college, Special Guest Taylor "TK" Keinath (@taylorkeinath) joins us to share her enduring road to college, inspiration and motivation to earn a spot on the team!  TK is an incoming Junior at Division 1, Loyola Marymount University and has a serious, competitive drive to compete to her fullest potential.  She shares her inspiring story and positive mentality to help encourage athletes all over who dream of collegiate softball and a bright future!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/keri-casas/support [https://anchor.fm/keri-casas/support]

We are back for Episode 3 with special guest Victoria Lowe, Junior pitcher at Long Island University and Nic Wilson, Junior pitcher for University if Nevada-Reno. These two are sharing their stories on their road to collegiate athletics, the in's and out's of college ball, and important insight to having success at the collegiate level! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/keri-casas/support [https://anchor.fm/keri-casas/support]

Are you dreaming college softball??  Do you have what it takes to be a top recruit??  Listen here to gain a leg up on what college coaches want, what catches their eye, and how to get on their radar! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/keri-casas/support [https://anchor.fm/keri-casas/support]

We are talking about the In's and Out's of understanding hitters!  Here we discuss: Analyzing Swings Understanding the Line-Up Mental Preparation for Hitters Strengths and Weaknesses of Pitchers and Hitters Preparing for a game Confidence Over Everything! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/keri-casas/support [https://anchor.fm/keri-casas/support]