Spirit Gym with Paul Chek

Confused by the daily deluge of medical studies in the news that are often built on faulty science, yet imply great harm to your health? Researcher, podcaster and former Army captain Alec Zeck joins Paul in a wide-ranging conversation about the serious lack of critical thinking and reasoning skills whenever science, health and medicine are discussed this week on Spirit Gym.  Learn more about Alec and his work at The Way Forward website [https://thewayfwrd.com/] and on social media via Facebook [https://www.facebook.com/T.Way.Forward], Twitter/X [https://x.com/TheWay__Forward], YouTube [https://www.youtube.com/@thewayfwrd] and Instagram here [https://www.instagram.com/d_alec_zeck/] and here [https://www.instagram.com/d_alec_zeck/]. Listen to The Way Forward podcast on Apple Podcasts [https://podcasts.apple.com/us/podcast/the-way-forward-with-alec-zeck/id1544492743] or wherever you download them. Watch The End of COVID series of videos here [https://theendofcovid.com/]. Timestamps 3:44 A meeting with Dr. Kelly Brogan [https://paulchek.com/blog/podcast-episodes/episode-162-dr-kelly-brogan-what-is-life-teaching-us-now/] changed the trajectory of Alec’s family forever. 7:32 We live in the necessary and purposeful appearance of duality. 15:37 Do you believe in pantheism [https://en.wikipedia.org/wiki/Pantheism] or panentheism [https://en.wikipedia.org/wiki/Panentheism]? 20:52 The fallacy of flood draws. 28:24 Thinking and seeking truth by means of falsification. 34:38 Who is the expert? 46:11 What is real pseudoscience? 51:26 Gain of function [https://news.northeastern.edu/2025/01/30/what-is-gain-of-function/] research. 1:09:52 Epidemiological-based models are flawed to their core. 1:22:05 The major problems with modern medicine. 1:29:18 The human biofield. 1:38:10 “Our body is the most incredible, beautiful, brilliant, intelligently designed thing that has ever existed in this realm.” 1:51:41 The most important impact on a human being’s psyche. 2:03:47 Discerning facts from fiction. 2:14:31 The Cartman drama triangle. Resources Viroliegy [https://viroliegy.com/] A Farewell to Virology [https://amzn.to/3Yk8QwA] by Dr. Mark Bailey The Neti neti principle [https://en.wikipedia.org/wiki/Neti_neti] Find more resources for this episode on our website [https://paulchek.com/blog/podcast-episodes/346-why-most-science-isnt-actually-scientific-with-alec-zeck/]. Music Credit: Meet Your Heroes (444Hz) by Brave as Bears [https://braveasbears.bandcamp.com/] All Rights Reserved MusicFit Records [https://www.musicfitrecords.com/] 2024 Thanks to our awesome sponsors: Paleovalley [https://paleovalley.com/chek15] BIOptimizers US [https://bioptimizers.com/spiritgym] and BIOptimizers UK [https://bioptimizers.co.uk/shop] PAUL10 Organifi [https://organifi.com/chek20] CHEK20 Wild Pastures [https://wildpastures.com/paulchek] CHEK Institute Spring ATP Sale [https://chek.group/springsale] Herbal Alchemy Workshop [https://paulchek.com/events/herbal-alchemy] Paul's Preferred Products [https://paulchek.com/shop/paul-recommends] We may earn commissions from qualifying purchases using affiliate links.

Have you ever considered how the power of myth can make an impact on your life? Did you know it can affect your ability to grow, evolve and love? Spiritual counselor and Tarot master Letao Wang [https://paulchek.com/blog/podcast-episodes/episode-308-letao-wang-celestial-deities-gods-in-the-psyche/] demonstrates how myth and astrology permeate our very existence with the help of CHEK Practitioners Sasha Andrious and Allen Simkovich this week on Spirit Gym. Plus, Paul shares his valuable insights with Allen and Sasha based on his four-plus decades of work with clients! Learn more about Letao and how to work with him at his Healing Kingdom website [https://www.thehealingkingdom.com/] and via social media on YouTube [https://www.youtube.com/@LetaoTKH] and Instagram [https://www.instagram.com/letaowang/]. Find Sasha [https://www.instagram.com/sasha.victoria.coaching/] and Allen [https://www.instagram.com/allensim/] on Instagram.  Timestamps 8:18 Sasha’s challenge with balancing her body. 15:59 A cluster of planets. 25:19 Face your fears. 33:33 Are you the audience or actor of your life? 42:41 Find your tribe. 50:38 Chiron, the wounded healer. 1:00:06 The key third Chakra question: Who am I? 1:13:06 The myth of Dido. 1:28:20 Allen’s journey after a nearly fatal skiing accident. 1:36:10 Knee problems, stability and moving forward. 1:53:51 The House of Self-Undoing [https://www.adapembroke.com/blog/interview-danielle-ventimiglia]. 2:01:13 Be the Elephant and trust. 2:14:24 Working with the Pain Teacher. 2:22:40 The unconscious expectation you make with your doctor. 2:36:04 The greatest of Hercules’ labors. 2:41:47 Where is the home of your soul? 2:49:40 “The soul is to the body what vision is to the eye.” Resources Oracle of the Celestial Deities [https://bit.ly/celestialdeities] Tarot card deck by Letao Wang Oracle of the Mythic Heroes [https://amzn.to/3VKX3a9] Tarot card deck by Letao Wang Legends, Heroes and Villains Oracle [https://amzn.to/3YHnCNU] card deck by Letao Wang The Power of Now [https://amzn.to/3EYfxuM] by Eckhart Tolle Body Eloquence: The Power of Myth to Awaken the Body’s Energies [https://amzn.to/4cMAkRF] by Nancy Mellon Paul’s Living 4D conversations with Diane Poole Heller [https://paulchek.com/blog/podcast-episodes/episode-116-diane-poole-heller-attachment-styles-and-relationships/] and Letao Wang [https://paulchek.com/blog/podcast-episodes/episode-291-letao-wang-myth-truth-or-fallacy/] Music Credit: Meet Your Heroes (444Hz) by Brave as Bears [https://braveasbears.bandcamp.com/] All Rights Reserved MusicFit Records [https://www.musicfitrecords.com/] 2024  Thanks to our awesome sponsors: Paleovalley [https://paleovalley.com/chek15] BIOptimizers US [https://bioptimizers.com/spiritgym] and BIOptimizers UK [https://bioptimizers.co.uk/shop] PAUL10 Organifi [https://organifi.com/chek20] CHEK20 Wild Pastures [https://wildpastures.com/paulchek] CHEK Institute Spring ATP Sale [https://chek.group/springsale] Herbal Alchemy Workshop [https://paulchek.com/events/herbal-alchemy] Paul's Preferred Products [https://paulchek.com/shop/paul-recommends] We may earn commissions from qualifying purchases using affiliate links.

Have you experienced being cancelled by friends, family and people you work with for saying the "wrong" thing? World famous chef, author and speaker Pete Evans [https://paulchek.com/blog/podcast-episodes/episode-121-pete-evans-cooking-up-freedom/] returns from several years of social hibernation to talk about his latest adventures — writing a new cookbook (Healthy Food for Healthy Kids [https://amzn.to/4ildemg]) with help from Robert F. Kennedy Jr. and opening a wellness retreat — this week on Spirit Gym. Learn more about Pete on his website [https://peteevans.com/about/] and the Evolve network [https://evolvenetwork.tv/]. Find him on social media via Twitter [https://x.com/peteevanschefx], Facebook [https://www.facebook.com/ThePaleoWayTribe], Instagram [https://www.instagram.com/chefpeteevans/] and Telegram [https://t.me/s/ChefPeteEvans]. Listen to the Evolve with Pete Evans podcast [https://peteevans.com/evolve-podcast/] on Apple Podcasts or wherever you listen to them. Timestamps 2:52 Pete’s latest adventure: Running a wellness retreat. 7:18 Thirty cookbooks over the past 15 years. 11:13 We’re living through a period of disconnection. 24:26 The catalyst for Pete’s latest book: Robert F. Kennedy Jr. 29:35 Upside-down health information, dietary guidelines and subscription-based medicine is harming people. 42:12 Your spiritual relationship with food. 58:27 Pete’s next book examines the similarities between ancestral diets and Bitcoin. 1:12:23 Learn how lean in to life. 1:21:33 Do you eat brains? 1:27:41 A borrowed recipe from Sally Fallon prompted the destruction of a children’s diet book Pete wrote. 1:32:00 How picky eating guided Pete to a career in the culinary arts. 1:43:50 Is it easier to raise cattle and chickens or growing a robust vegetable garden? 1:52:51 Organic versus conventional farming. 2:07:04 Pete worked during his teen years at McDonald’s. 2:12:12 How to make good food choices on a tight budget. Resources Heal: 101 simple ways to improve your health in a modern world [https://amzn.to/2NzGyg3] by Pete Evans Bubba Yum Yum The Paleo Way for New Mums, Babies and Toddlers [https://amzn.to/42hUK16] by Pete Evans, Charlotte Carr and Helen Padarin Dune [https://amzn.to/2YePSJ9] by Frank Herbert Find more resources for this episode on our website [https://paulchek.com/blog/podcast-episodes/344-from-cancelled-to-cooking-for-change-pete-evans-comeback-story/]. Music Credit: Meet Your Heroes (444Hz) by Brave as Bears [https://braveasbears.bandcamp.com/] All Rights Reserved MusicFit Records [https://www.musicfitrecords.com/] 2024 Thanks to our awesome sponsors: Paleovalley [https://paleovalley.com/chek15] BIOptimizers US [https://bioptimizers.com/spiritgym] and BIOptimizers UK [https://bioptimizers.co.uk/shop] PAUL10 Organifi [https://organifi.com/chek20] CHEK20 Wild Pastures [https://wildpastures.com/paulchek] CHEK Institute Spring ATP Sale [https://chek.group/springsale] Herbal Alchemy Workshop [https://paulchek.com/events/herbal-alchemy] Paul's Preferred Products [https://paulchek.com/shop/paul-recommends] We may earn commissions from qualifying purchases using affiliate links.

How would it feel to wake up one morning to feel totally transformed in a heightened state of awareness and receiving downloads of quantum information? Would you feel frightened by those new abilities or empowered that you were starting to figure out who you really are? Mary Buckingham shares her growth as a master in the field of frequency calibration and how it helped her to reclaim her youthful, child self this week on Spirit Gym. Learn more about Mary’s work at The Higher Mind Collective [https://www.marybuckingham.com/] website and on social media via Instagram [https://www.instagram.com/marybuckingham__/]. Timestamps 2:55 In many respects, Mary’s spiritual journey was about reclaiming her youthful, child self. 10:10 The birth of the warrior archetype in Mary. 20:02 Mary’s specialty: Frequency calibration. 26:43 “Our universe is mathematic, perfect and geometric.” 44:36 The energy fields of so many people are dissonant and out of whack. 57:37 “The universe is constructed through intention and thought.” 1:02:59 Creating a relationship with your intuition — your compass — is critical. 1:07:47 Have you cultivated a sense of self-love? 1:20:22 “The emotion and tears are the water and the spirit purifying you.” 1:28:48 “If you’re struggling in the world and you have no north on your compass, you are lost.” 1:40:44 Indigo, crystal and rainbow children. Resources A Practical Guide to Vibrational Medicine: Energy Healing and Spiritual Transformation [https://amzn.to/2D4lshy] by Richard Gerber The work of David Bohm [https://en.wikipedia.org/wiki/David_Bohm] and Dolores Cannon [https://dolorescannon.com/about/] Paul’s Living 4D conversation with Vanessa Lambert [https://paulchek.com/blog/podcast-episodes/episode-254-vanessa-lambert-the-akashic-records/] Music Credit: Meet Your Heroes (444Hz) by Brave as Bears [https://braveasbears.bandcamp.com/] All Rights Reserved MusicFit Records [https://www.musicfitrecords.com/] 2024 Thanks to our awesome sponsors: Paleovalley [https://paleovalley.com/chek15] BIOptimizers US [https://bioptimizers.com/spiritgym] and BIOptimizers UK [https://bioptimizers.co.uk/shop] PAUL10 Organifi [https://organifi.com/chek20] CHEK20 Wild Pastures [https://wildpastures.com/paulchek] CHEK Institute Spring ATP Sale [https://chek.group/springsale] Herbal Alchemy Workshop [https://paulchek.com/events/herbal-alchemy] Paul's Preferred Products [https://paulchek.com/shop/paul-recommends] We may earn commissions from qualifying purchases using affiliate links.

Why people call religion organized? Depending on where you go, a spiritual leader will lead you to feel something — it could be fire and brimstone fear or insincere feelings of piety — all the while avoiding the hard questions and truths that gnaw on your soul. As an evangelical pastor’s son, Aaron Abke knew that organized world all too well and tried to live that prescribed life for a very short time as a pastor of his own church, until he left it all behind at the ripe old age of 23 because he stopped believing in what he was preaching.  Aaron shares a spiritual journey that took him from the fundamentalist pulpit to Ra and the Law of One and all the answers he was looking for this week on Spirit Gym. Learn more about Aaron and his work at his website [https://www.aaronabke.com/] and 4D University [https://www.4duniversity.com/]. Find him on social media via Instagram [https://www.instagram.com/aaronabke/] and YouTube [https://www.youtube.com/aaronabke]. Timestamps 6:10 “I look at the ego more as a verb than a noun.” 11:36 What is God? 21:52 “How do you grow toward something you’re terrified or ashamed of?” 25:23 Who is Ra? 36:36 Densities: The Chakras of the universe. 42:37 The Hawkins scale of consciousness [https://medium.com/@edi.ferreira.net/understanding-dr-david-hawkins-scale-of-consciousness-da1bf8467b40]. 55:57 All energy is intelligent. 1:07:43 Light and the Golden Rule. 1:21:49 Aaron defines evil or sin as a movement of the will away from love or good. 1:33:02 Why Aaron and Paul left organized religion. 1:45:13 How Aaron learned he was in a cult and discovered the Law of One. 1:57:06 “To me, faith is really trust.” 2:04:29 A part of Aaron always knew the Law of One, yet didn’t know it. 2:16:21 More basics for understanding Ra’s teachings. 2:27:21 A perfect metaphysical explanation for trauma. 2:44:48 “I think the time of man being able to sequester itself and religion is just long gone on our planet.” Resources The Law of One [https://www.lawofone.info/] online The Three Beliefs of Ego [https://amzn.to/3FxaeW3] by Aaron Abke Aaron talks to André Duqum about the ending of suffering using the Law of One on YouTube [https://youtu.be/uWcVOL8Z9-o?si=qfRz1nBxZCdJENBV] The Ra Material: Law of One [https://amzn.to/3hagqS6] by Jim McCarty, Don Elkins and Carla Rueckert Find more resources for this episode on our website [https://paulchek.com/blog/podcast-episodes/episode-342-aaron-abke-the-law-of-one/]. Music Credit: Meet Your Heroes (444Hz) by Brave as Bears [https://braveasbears.bandcamp.com/] All Rights Reserved MusicFit Records [https://www.musicfitrecords.com/] 2024 Thanks to our awesome sponsors: Paleovalley [https://paleovalley.com/chek15] BIOptimizers US [https://bioptimizers.com/spiritgym] and BIOptimizers UK [https://bioptimizers.co.uk/shop] PAUL10 Organifi [https://organifi.com/chek20] CHEK20 Wild Pastures [https://wildpastures.com/paulchek] CHEK Institute Spring ATP Sale [https://chek.group/springsale] Herbal Alchemy Workshop [https://paulchek.com/events/herbal-alchemy] Paul's Preferred Products [https://paulchek.com/shop/paul-recommends] We may earn commissions from qualifying purchases using affiliate links.