Rooted and Aligned Mama

Life Isn't Perfect, But It Should Be Fun

On this episode we go into the idea that our life will never be "perfect" but we can have fun regardless of it's perfection or lack of. We explore the idea of presence and how it affects our lives and our family's lives. This is an episode full of practical help and insights into how to become more aligned as a busy mom, let's dive in!

What is Alignment

What is this mystical alignment everyone keeps talking about? In this episode I do a brief overview of what I have learned alignment is, and how I have found and applied it to my life as a mom. Let's explore this woowoo world!

What does it mean to be rooted?

For the second ever episode I go into why rooted is a part of my podcast name and how being rooted in motherhood affects us as women. Join me as I discuss how I have become more rooted as time has gone and how important it is to me!

Ep 1 Who I Am

In the first ever episode, I let you know about me! If you're going to be listening to me, you might as well know who I am right? I let you in on where I've been, where I am at now in my life as a mom, and why I started this podcast. Ready to meet a new friend who understands where you are? You can connect with me on Instagram @rooted.aligned.mama or through email mikaylatrull@gmail.com I'd love to hear from you!