Rug Cuddle (With Us)

They Said My Voice Would Ruin My Career

This week, a caller asks Kate a question that sparks a bigger conversation about staying true to yourself. Early in her acting career, TV executives told her she needed to tone herself down. Instead, she found a community of creative weirdos who liked her because of her quirks. We’re also celebrating Mars turning one, which marks a full year since one of the scariest chapters of our lives. For her birthday, we’re building a mud kitchen in the backyard, which ties perfectly into our new segment, Design Tip of the Week, where we talk about refreshing your home for summer and creating outdoor spaces that actually get used. Plus we fell down a cyberdeck TikTok rabbit hole , where brilliant makers are building whimsical custom computers from scratch, dropped some celebrity lore from our LA days, and talked about the books we can’t put down.  What’s your favorite part of the podcast? Let us know in the comments! If you liked this video please give it a and SUBSCRIBE to our channel! http://bit.ly/mrkateyoutube [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVc3cmYyYkZuVWg1aFNXeXlUcEppbGhsdGhBQXxBQ3Jtc0tuZ2J4bzVYbXBDUlN1Q3dDYWFZOU0xNHNJTGZ2QUpUV2FuYWZqWGZnVHhFNXZJSUMwSDc3Y0pILVdEMXBpS3lObFdvVWlJYzRnRVpWRlpIQTZyeTB1M2hYc2NQSnFXeW03d1F4dEtSd1ljd1dIRTZUaw&q=http%3A%2F%2Fbit.ly%2Fmrkateyoutube&v=I9Zw1rGQa0E] It means the world to us and we have a great community here! Tune in to our Creative Life series in our members only section: https://www.youtube.com/channel/UCDVPcEbVLQgLZX0Rt6jo34A/join [https://www.youtube.com/channel/UCDVPcEbVLQgLZX0Rt6jo34A/join] Follow along wherever you get your podcasts and leave us a five-star review. Official Instagram of the pod: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU5Ea3Fid2tTamtFdERQVzgyd0g3bl9GaHZCd3xBQ3Jtc0trT3lVWmM1R0E5Znk1WHAzcXdEZkJ0X1VYaTZIbGdqU0hIdWlMYmJya1RQd2tOM3VRUzhXakhZUnZtXy1kUDhITDFJNDZ6RkdfaUZxQUE2ckhzcmlHenZwWFJWdTdOMElIcDZIY0RjQm9DUkkxZWMyVQ&q=https%3A%2F%2Fwww.instagram.com%2Frugcuddle&v=I9Zw1rGQa0Ehttps://www.instagram.com/rugcuddle [https://www.instagram.com/rugcuddle]  Follow Kate:  https://www.instagram.com/mrkate   [https://www.instagram.com/mrkate] Follow Joey:   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHlFbFdnRkFuRjBlT0FYWkdUc2hFRENJUVhnUXxBQ3Jtc0trbFhKVW5BNGF3STBHazhjQklHWFFhYmZlSUllUTU1ejYzQVhTbjVwRU0zZUdUZkhxSGpNMFBJd3Q0bUpRd2o4RFcxQlVhQ2dwS0Fhbnk2QjRJN3ByM0JTWkp1NVl6Mi1pZ0FwX1VMVEkxcV9rRjY1TQ&q=https%3A%2F%2Fwww.instagram.com%2Fjoeyzehr&v=I9Zw1rGQa0E]https://www.instagram.com/joeyzehr [https://www.instagram.com/joeyzehr] Got a question? A hot take? A ramble you need to release into the world? Call us. 1-844-RUG-CHAT Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

The DIY Nervous System Remodel That Changed My Life

This episode is a girl's hypersensitive guide to living in a world that's stacked against your nervous system. For Kate, that looked like years of debilitating chronic migraines. After trying just about everything, in true Mr.Kate fashion, she made her own solution and is so excited to share her midnight stretching ritual with all of you on the Rug Cuddle Instagram. And because overwhelm doesn't stop at the nervous system — you know that feeling when you open Pinterest for "just a little inspiration" and three hours later you're feeling overwhelmed, defeated, and somehow further from a decision than when you started? Dr. Kate has a prescription for that. It's called the Pinterest barf, and she walks you through her full step-by-step method for going from chaotic inspiration to a clear design direction without losing your mind. And then there's Tess, navigating the equally overwhelming world of dating — and how she may have accidentally gotten a little drunk on her Hinge date and ended up inviting him in to meet her cat, who was he was starstruck by. Single ladies, have the cat men taken over your algorithm or is it just Tess? And more importantly — how do we get her a date with Harry from the Sidemen?? The Stanton Protocol: https://amzn.to/49RCU8v [https://amzn.to/49RCU8v] If you liked this video please give it a and SUBSCRIBE to our channel! http://bit.ly/mrkateyoutube [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVc3cmYyYkZuVWg1aFNXeXlUcEppbGhsdGhBQXxBQ3Jtc0tuZ2J4bzVYbXBDUlN1Q3dDYWFZOU0xNHNJTGZ2QUpUV2FuYWZqWGZnVHhFNXZJSUMwSDc3Y0pILVdEMXBpS3lObFdvVWlJYzRnRVpWRlpIQTZyeTB1M2hYc2NQSnFXeW03d1F4dEtSd1ljd1dIRTZUaw&q=http%3A%2F%2Fbit.ly%2Fmrkateyoutube&v=I9Zw1rGQa0E] It means the world to us and we have a great community here! Tune in to our Creative Life series in our members only section: https://www.youtube.com/channel/UCDVPcEbVLQgLZX0Rt6jo34A/join [https://www.youtube.com/channel/UCDVPcEbVLQgLZX0Rt6jo34A/join] Follow along wherever you get your podcasts and leave us a five-star review. Official Instagram of the pod: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU5Ea3Fid2tTamtFdERQVzgyd0g3bl9GaHZCd3xBQ3Jtc0trT3lVWmM1R0E5Znk1WHAzcXdEZkJ0X1VYaTZIbGdqU0hIdWlMYmJya1RQd2tOM3VRUzhXakhZUnZtXy1kUDhITDFJNDZ6RkdfaUZxQUE2ckhzcmlHenZwWFJWdTdOMElIcDZIY0RjQm9DUkkxZWMyVQ&q=https%3A%2F%2Fwww.instagram.com%2Frugcuddle&v=I9Zw1rGQa0Ehttps://www.instagram.com/rugcuddle [https://www.instagram.com/rugcuddle]  Follow Kate:  https://www.instagram.com/mrkate   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazNVTEg5RWVHOXhwbDhsZWtPWnlWRkE5ckxEQXxBQ3Jtc0tscnFVbXktY053ZTRJSmJaMWZXSHNsRzJ6eGk2MDdWdjNEQmZ5RFFlYzNxSmZIaHl3QUFKaHc5dUlpajNZNmMxY2tTTUEwOEdUZDJXM3N1Y0pPSDhYS0MyS0lrU3BqcUxmWlRBN0tBWm5uWjJkdlVyMA&q=https%3A%2F%2Fwww.instagram.com%2Fmrkate&v=I9Zw1rGQa0E] Follow Joey:   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHlFbFdnRkFuRjBlT0FYWkdUc2hFRENJUVhnUXxBQ3Jtc0trbFhKVW5BNGF3STBHazhjQklHWFFhYmZlSUllUTU1ejYzQVhTbjVwRU0zZUdUZkhxSGpNMFBJd3Q0bUpRd2o4RFcxQlVhQ2dwS0Fhbnk2QjRJN3ByM0JTWkp1NVl6Mi1pZ0FwX1VMVEkxcV9rRjY1TQ&q=https%3A%2F%2Fwww.instagram.com%2Fjoeyzehr&v=I9Zw1rGQa0E]https://www.instagram.com/joeyzehr [https://www.instagram.com/joeyzehr] Got a question? A hot take? A ramble you need to release into the world? Call us. 1-844-RUG-CHAT Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

We lost a job… over breastfeeding?

Warning: this one's a tearjerker. We open up about something that weighed heavy on us: motherhood costing us a business opportunity. Knowing this happens to women all the time is exactly why we choose to walk away. Which got us talking about how women have spent years trying to fit into systems made for men, when science is only just now catching up to how differently we're actually wired. And maybe the answer we're looking for can be found in bees? We also share our survival tips for getting through the newborn stage, plus a delightfully whimsical creative spark that brings magic to an everyday task. Tess may have gotten dumped on the pod, but thanks to a friend hijacking her Hinge she's got a date with Fae — while Joey wishes it was at 7/11, he’ll settle for her agreeing not to mention that she’s currently reading a Peter Pan romantasy book. Call us and tell us your unique stories! 1-844-RUG-CHAT Books we’re reading: The Never King: amzn.to/3Rp64p5 [http://amzn.to/3Rp64p5] Binding 13: amzn.to/42CJlZa [http://amzn.to/42CJlZa] The female nervous system:  https://www.tiktok.com/@sarahentrup/video/7633468496751447310?_r=1&_t=ZT-96Oasdlhl4X [https://www.tiktok.com/@sarahentrup/video/7633468496751447310?_r=1&_t=ZT-96Oasdlhl4X] Vitamin gumball machine: https://www.instagram.com/reel/DX9o_mwAmzo/?igsh=MTdpNXExc3l2bjJycA== [https://www.instagram.com/reel/DX9o_mwAmzo/?igsh=MTdpNXExc3l2bjJycA==] If you liked this video please give it a and SUBSCRIBE to our channel! http://bit.ly/mrkateyoutube [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVc3cmYyYkZuVWg1aFNXeXlUcEppbGhsdGhBQXxBQ3Jtc0tuZ2J4bzVYbXBDUlN1Q3dDYWFZOU0xNHNJTGZ2QUpUV2FuYWZqWGZnVHhFNXZJSUMwSDc3Y0pILVdEMXBpS3lObFdvVWlJYzRnRVpWRlpIQTZyeTB1M2hYc2NQSnFXeW03d1F4dEtSd1ljd1dIRTZUaw&q=http%3A%2F%2Fbit.ly%2Fmrkateyoutube&v=I9Zw1rGQa0E] It means the world to us and we have a great community here! Tune in to our Creative Life series in our members only section: https://www.youtube.com/channel/UCDVPcEbVLQgLZX0Rt6jo34A/join [https://www.youtube.com/channel/UCDVPcEbVLQgLZX0Rt6jo34A/join] Follow along wherever you get your podcasts and leave us a five-star review. Official Instagram of the pod: https://www.instagram.com/rugcuddle [https://www.instagram.com/rugcuddle] Follow Kate:  https://www.instagram.com/mrkate [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazNVTEg5RWVHOXhwbDhsZWtPWnlWRkE5ckxEQXxBQ3Jtc0tscnFVbXktY053ZTRJSmJaMWZXSHNsRzJ6eGk2MDdWdjNEQmZ5RFFlYzNxSmZIaHl3QUFKaHc5dUlpajNZNmMxY2tTTUEwOEdUZDJXM3N1Y0pPSDhYS0MyS0lrU3BqcUxmWlRBN0tBWm5uWjJkdlVyMA&q=https%3A%2F%2Fwww.instagram.com%2Fmrkate&v=I9Zw1rGQa0E] Follow Joey:   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHlFbFdnRkFuRjBlT0FYWkdUc2hFRENJUVhnUXxBQ3Jtc0trbFhKVW5BNGF3STBHazhjQklHWFFhYmZlSUllUTU1ejYzQVhTbjVwRU0zZUdUZkhxSGpNMFBJd3Q0bUpRd2o4RFcxQlVhQ2dwS0Fhbnk2QjRJN3ByM0JTWkp1NVl6Mi1pZ0FwX1VMVEkxcV9rRjY1TQ&q=https%3A%2F%2Fwww.instagram.com%2Fjoeyzehr&v=I9Zw1rGQa0E]https://www.instagram.com/joeyzehr [https://www.instagram.com/joeyzehr] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Parenting Witchcraft + Kate’s Princess Diaries Lore

Joey kicks things off poking fun at Kate’s witchy era, which thanks to WitchTok has only gotten stronger… but after an astrology reading hits a little too close to home, he’s suddenly shouting from the rooftops that after 7 years, he’s finally out of Uranus.  We also get into our experience trying elimination communication, aka “diaper witchcraft,” while potty training our newborn, Kate shares one of her favorite analog activities lately: handing Moon a screen-free retro film-style camera to explore with. It captures all the nostalgic magic of a disposable camera, but without the wait to get the photos developed. We laugh about Kate’s cameo in The Princess Diaries 2: Royal Engagement still following her everywhere online, including the completely unscripted accent behind her iconic line. Tess reveals a shocking DNF, and we spiral into the dream of creating a TV show where we remodel homes in all 50 states… Netflix call us!  The Glasgow Witch: https://www.tiktok.com/@thatglasgowwitch [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40thatglasgowwitch&data=05%7C02%7Crebekah.swann%40studio71us.com%7C27dc0602b01e43930c5d08dead827982%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C639138973101066211%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=glNJdRb6vNLtaDPBsL2TlWHJSuV7gEtyGazDrQPqf%2BQ%3D&reserved=0] Digifilm Camera: https://digifilmcamera.com/?srsltid=AfmBOorKBtRCo5GCvth8VPZIFLZ9_RPswmAJ7OkUb60U02mCG4ml-Y3i [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdigifilmcamera.com%2F%3Fsrsltid%3DAfmBOorKBtRCo5GCvth8VPZIFLZ9_RPswmAJ7OkUb60U02mCG4ml-Y3i&data=05%7C02%7Crebekah.swann%40studio71us.com%7C27dc0602b01e43930c5d08dead827982%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C639138973101093994%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=HbGqUnuCUfVH2hpsRMp8n41UGEtbAmffcLlUAQbMuco%3D&reserved=0] If you liked this video please give it a 👍 and SUBSCRIBE to our channel! http://bit.ly/mrkateyoutube [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2Fredirect%3Fevent%3Dvideo_description%26redir_token%3DQUFFLUhqbVc3cmYyYkZuVWg1aFNXeXlUcEppbGhsdGhBQXxBQ3Jtc0tuZ2J4bzVYbXBDUlN1Q3dDYWFZOU0xNHNJTGZ2QUpUV2FuYWZqWGZnVHhFNXZJSUMwSDc3Y0pILVdEMXBpS3lObFdvVWlJYzRnRVpWRlpIQTZyeTB1M2hYc2NQSnFXeW03d1F4dEtSd1ljd1dIRTZUaw%26q%3Dhttp%253A%252F%252Fbit.ly%252Fmrkateyoutube%26v%3DI9Zw1rGQa0E&data=05%7C02%7Crebekah.swann%40studio71us.com%7C27dc0602b01e43930c5d08dead827982%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C639138973101117227%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=rnKYVbFhLMMpZXaR4ADouGkU71fpqK%2BWrXX9OsH3BTM%3D&reserved=0] It means the world to us and we have a great community here! Tune in to our Creative Life series in our members only section: http://bit.ly/mrkateyoutube [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2Fredirect%3Fevent%3Dvideo_description%26redir_token%3DQUFFLUhqbVc3cmYyYkZuVWg1aFNXeXlUcEppbGhsdGhBQXxBQ3Jtc0tuZ2J4bzVYbXBDUlN1Q3dDYWFZOU0xNHNJTGZ2QUpUV2FuYWZqWGZnVHhFNXZJSUMwSDc3Y0pILVdEMXBpS3lObFdvVWlJYzRnRVpWRlpIQTZyeTB1M2hYc2NQSnFXeW03d1F4dEtSd1ljd1dIRTZUaw%26q%3Dhttp%253A%252F%252Fbit.ly%252Fmrkateyoutube%26v%3DI9Zw1rGQa0E&data=05%7C02%7Crebekah.swann%40studio71us.com%7C27dc0602b01e43930c5d08dead827982%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C639138973101142012%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=%2BFhsI%2F93zxUd77RnSWLzgXmdNqvCAmFMBnj6WI%2Fl3UQ%3D&reserved=0]  🙌 Follow along wherever you get your podcasts and leave us a five-star review. Official Instagram of the pod: https://www.instagram.com/rugcuddle [https://www.instagram.com/rugcuddle] Follow Kate: https://www.instagram.com/mrkate [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fmrkate&data=05%7C02%7Crebekah.swann%40studio71us.com%7C27dc0602b01e43930c5d08dead827982%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C639138973101188892%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=So2vWxZrazdTz0peuvMVTj6%2FPjnH98v%2FNsvKq3hRwUw%3D&reserved=0] Follow Joey: https://www.instagram.com/joeyzehr [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fjoeyzehr&data=05%7C02%7Crebekah.swann%40studio71us.com%7C27dc0602b01e43930c5d08dead827982%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C639138973101212905%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=KFAH39otIQj35E4s%2FVae8Q06Nrrmyy1ROOFJYHR6%2Bds%3D&reserved=0] Got a question? A hot take? A ramble you need to release into the world? Call us.📞 1-844-RUG-CHAT Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

I Stopped Shaving 4 Years Ago... Here's What My Husband Thinks

In this episode, we push back on the status quo—from building a custom family bed to co-sleeping work, to Kate opening up about what she’s stopped doing to please society (like shaving) and fully embracing aging, to be an example for our daughter. Tess might not have met her match from the podcast, but it did spark a fun night out with longtime friends—also single and ready to mingle—and led to a debate about “catching print”… which, surprisingly, has nothing to do with interior design. We also share the books we think should be required reading for every adult—Joey picks Leadership and Self-Deception https://tinyurl.com/4khe83m4 [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Ftinyurl.com%2F4khe83m4&data=05%7C02%7Crebekah.swann%40studio71us.com%7C09ff03eb82bc431d888d08dea7fefb29%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C639132910739923874%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=NDXBRhPAr3xgLMcI9%2B8HwxPYcgzkndoEnGe0cVSDlk0%3D&reserved=0] and Kate goes with Brave New World https://amzn.to/3OD8gbN [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Famzn.to%2F3OD8gbN&data=05%7C02%7Crebekah.swann%40studio71us.com%7C09ff03eb82bc431d888d08dea7fefb29%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C639132910740146993%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=HrAoqA6Y2DXpAaYIwe%2BZEKihvnZCGx9UHly3zuBRB4U%3D&reserved=0]. On the other side of the spectrum, our dark romantsy latest obsession is Chrysalis by B.B Reid. Why Women Shaving is a Marketing Scheme: https://www.tiktok.com/@orim/video/7232383970950778118?_r=1&_t=ZT-960tQprWNFW [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40orim%2Fvideo%2F7232383970950778118%3F_r%3D1%26_t%3DZT-960tQprWNFW&data=05%7C02%7Crebekah.swann%40studio71us.com%7C09ff03eb82bc431d888d08dea7fefb29%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C639132910740172176%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=LBhQFmCuve%2F%2BE%2FuDjLToFs4v%2B01FbEX40qvFi8soLzw%3D&reserved=0] Celebrity Makeup Artist that convinced me to wear less makeup: https://www.tiktok.com/@katiejanehughes/video/7607468520070270222?_r=1&_t=ZT-960vfelNOVp [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40katiejanehughes%2Fvideo%2F7607468520070270222%3F_r%3D1%26_t%3DZT-960vfelNOVp&data=05%7C02%7Crebekah.swann%40studio71us.com%7C09ff03eb82bc431d888d08dea7fefb29%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C639132910740194137%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=l%2B4Pyrr2CwMxZQxsGYUwWMGrbr%2Bl%2FpTHuKo7XRHgM60%3D&reserved=0] Catching Print Tutorial:  https://www.tiktok.com/@datingcoachanwar/video/7616795065335221517?_r=1&_t=ZT-960wGhiIXBG [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40datingcoachanwar%2Fvideo%2F7616795065335221517%3F_r%3D1%26_t%3DZT-960wGhiIXBG&data=05%7C02%7Crebekah.swann%40studio71us.com%7C09ff03eb82bc431d888d08dea7fefb29%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C639132910740217004%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=cab%2FQ%2F%2BXfz62LiVKQ1dZ4k7kP9pG%2Bb%2B7eJlyYVn7rTE%3D&reserved=0] We want to hear from YOU. 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Follow along wherever you get your podcasts and leave us a five-star review!  Official Instagram of the pod:⁠⁠  @rugcuddle  ⁠⁠ [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2Fredirect%3Fevent%3Dvideo_description%26redir_token%3DQUFFLUhqbU5Ea3Fid2tTamtFdERQVzgyd0g3bl9GaHZCd3xBQ3Jtc0trT3lVWmM1R0E5Znk1WHAzcXdEZkJ0X1VYaTZIbGdqU0hIdWlMYmJya1RQd2tOM3VRUzhXakhZUnZtXy1kUDhITDFJNDZ6RkdfaUZxQUE2ckhzcmlHenZwWFJWdTdOMElIcDZIY0RjQm9DUkkxZWMyVQ%26q%3Dhttps%253A%252F%252Fwww.instagram.com%252Frugcuddle%26v%3DI9Zw1rGQa0E&data=05%7C02%7Crebekah.swann%40studio71us.com%7C49cddb84620543096e0e08de9cea3c1e%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C639120727008272869%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=3t7T%2BZJzGnDTmPc%2B%2FYe6wrJLnY%2FxWegKOs%2B24B96tiw%3D&reserved=0] Follow Kate:⁠⁠ @mrkate  ⁠⁠ [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2Fredirect%3Fevent%3Dvideo_description%26redir_token%3DQUFFLUhqazNVTEg5RWVHOXhwbDhsZWtPWnlWRkE5ckxEQXxBQ3Jtc0tscnFVbXktY053ZTRJSmJaMWZXSHNsRzJ6eGk2MDdWdjNEQmZ5RFFlYzNxSmZIaHl3QUFKaHc5dUlpajNZNmMxY2tTTUEwOEdUZDJXM3N1Y0pPSDhYS0MyS0lrU3BqcUxmWlRBN0tBWm5uWjJkdlVyMA%26q%3Dhttps%253A%252F%252Fwww.instagram.com%252Fmrkate%26v%3DI9Zw1rGQa0E&data=05%7C02%7Crebekah.swann%40studio71us.com%7C49cddb84620543096e0e08de9cea3c1e%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C639120727008297926%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=Xpb4vXeOWnoaVh656Dl3231zXFZhgFf2RvDf6Mub5oo%3D&reserved=0] Follow Joey:⁠⁠  @joeyzehr  ⁠ [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2Fredirect%3Fevent%3Dvideo_description%26redir_token%3DQUFFLUhqbHlFbFdnRkFuRjBlT0FYWkdUc2hFRENJUVhnUXxBQ3Jtc0trbFhKVW5BNGF3STBHazhjQklHWFFhYmZlSUllUTU1ejYzQVhTbjVwRU0zZUdUZkhxSGpNMFBJd3Q0bUpRd2o4RFcxQlVhQ2dwS0Fhbnk2QjRJN3ByM0JTWkp1NVl6Mi1pZ0FwX1VMVEkxcV9rRjY1TQ%26q%3Dhttps%253A%252F%252Fwww.instagram.com%252Fjoeyzehr%26v%3DI9Zw1rGQa0E&data=05%7C02%7Crebekah.swann%40studio71us.com%7C49cddb84620543096e0e08de9cea3c1e%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C639120727008324636%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=RtahRinjpiM4EQiO4BJa3F9eDDMomZpspaBQl8KDUjc%3D&reserved=0] Learn more about your ad choices. 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