The 560/280 Podcast

A weekly podcast hosted by the coach who banned his client from takeaways - 4x UK's Best Personal Trainer, CEO of Macro Based Diner and MBE recipient Mike Hind. Mike is joined by co-host of the show Darren 'Dibsy' McClintock, discussing his incredible life saving 20 stone weight loss journey. In this podcast, Mike and Dibsy open up on their secrets and methods, alongside the struggles and challenges faced both physically and mentally. Listen to how together, they conquered Ben Nevis less than 12 months on from being almost bed-bound.