Höre The No Contact Club: Healing From A Narcissistic Mother

This week Porsha and Chloe bring you the first in a series of episodes focused on going no contact. They chat about how they went no contact and what it means to cut all contact with someone. Support links are below.  NEW ZEALAND [https://mentalhealth.org.nz/helplines#:~:text=National%20helplines&text=Free%20call%20or%20text%201737,828%20865%20(0508%20TAUTOKO).]: Need to talk? Free call or text 1737 any time for support from a trained counsellor. Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP). Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO). Healthline – 0800 611 116 Youthline – 0800 376 633 AUSTRALIA [https://www.healthdirect.gov.au/mental-health-helplines]. USA [http://worldhelplines.org/usa.html]. UK: Click here [https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/] or here [https://www.centreformentalhealth.org.uk/helplines-and-crisis-contacts] for UK based helplines and services. CANADA [https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html]. WORLDWIDE [https://www.opencounseling.com/suicide-hotlines]. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tncc/message

NEW ZEALAND [https://mentalhealth.org.nz/helplines#:~:text=National%20helplines&text=Free%20call%20or%20text%201737,828%20865%20(0508%20TAUTOKO).]: Need to talk? Free call or text 1737 any time for support from a trained counsellor. Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP). Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO). Healthline – 0800 611 116 Youthline – 0800 376 633 AUSTRALIA [https://www.healthdirect.gov.au/mental-health-helplines]. USA [http://worldhelplines.org/usa.html]. UK: Click here [https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/] or here [https://www.centreformentalhealth.org.uk/helplines-and-crisis-contacts] for UK based helplines and services. CANADA [https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html]. WORLDWIDE [https://www.opencounseling.com/suicide-hotlines]. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tncc/message

This week, Chloe and Porsha bring you part two of their series on repercussions: the social repercussions of growing up with a narcissistic parent. Support links and references are below.  Want to shout us a coffee? http://www.ko-fi.com/thenocontactclub [http://www.ko-fi.com/thenocontactclub] NEW ZEALAND [https://mentalhealth.org.nz/helplines#:~:text=National%20helplines&text=Free%20call%20or%20text%201737,828%20865%20(0508%20TAUTOKO).]: Need to talk? Free call or text 1737 any time for support from a trained counsellor. Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP). Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO). Healthline – 0800 611 116 Youthline – 0800 376 633 AUSTRALIA [https://www.healthdirect.gov.au/mental-health-helplines]. USA [http://worldhelplines.org/usa.html]. UK: Click here [https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/] or here [https://www.centreformentalhealth.org.uk/helplines-and-crisis-contacts] for UK based helplines and services. CANADA [https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html]. WORLDWIDE [https://www.opencounseling.com/suicide-hotlines]. References: * https://forms.gle/zoeFY9LbDdo7bgyeA [https://forms.gle/zoeFY9LbDdo7bgyeA] * https://www.google.com/amp/s/www.forbes.com/sites/kathycaprino/2016/07/09/how-being-raised-by-a-narcissist-damages-your-life-and-self-esteem/amp/ [https://www.google.com/amp/s/www.forbes.com/sites/kathycaprino/2016/07/09/how-being-raised-by-a-narcissist-damages-your-life-and-self-esteem/amp/] --- Send in a voice message: https://podcasters.spotify.com/pod/show/tncc/message

This week, Chloe and Porsha bring you part one in a two-part series on the repercussions of growing up with a narcissistic parent. This week, they discuss the impact on mental health. Support links and references below. TW: Suicide NEW ZEALAND [https://mentalhealth.org.nz/helplines#:~:text=National%20helplines&text=Free%20call%20or%20text%201737,828%20865%20(0508%20TAUTOKO).]: Need to talk? Free call or text 1737 any time for support from a trained counsellor. Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP). Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO). Healthline – 0800 611 116 Youthline – 0800 376 633 AUSTRALIA [https://www.healthdirect.gov.au/mental-health-helplines]. USA [http://worldhelplines.org/usa.html]. UK: Click here [https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/] or here [https://www.centreformentalhealth.org.uk/helplines-and-crisis-contacts] for UK based helplines and services. CANADA [https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html]. WORLDWIDE [https://www.opencounseling.com/suicide-hotlines]. References: * https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/women-narcissistic-parents [https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/women-narcissistic-parents] * https://www.psychologytoday.com/nz/blog/romance-redux/201609/8-common-long-lasting-effects-narcissistic-parenting [https://www.psychologytoday.com/nz/blog/romance-redux/201609/8-common-long-lasting-effects-narcissistic-parenting] * https://narcissistfamilyfiles.com/2017/03/02/adult-children-of-narcissists-face-trauma-induced-health-risks/ [https://narcissistfamilyfiles.com/2017/03/02/adult-children-of-narcissists-face-trauma-induced-health-risks/] * https://www.forbes.com/sites/kathycaprino/2016/07/09/how-being-raised-by-a-narcissist-damages-your-life-and-self-esteem/#2715d9a42c67 [https://www.forbes.com/sites/kathycaprino/2016/07/09/how-being-raised-by-a-narcissist-damages-your-life-and-self-esteem/#2715d9a42c67] * https://www.psychologytoday.com/nz/blog/insight-is-2020/201405/narcissistic-parents-psychological-effect-their-children [https://www.psychologytoday.com/nz/blog/insight-is-2020/201405/narcissistic-parents-psychological-effect-their-children] * https://healthyfamilies.beyondblue.org.au/seeking-support/helping-yourself-and-others/online-forums/relationship-and-family-issues/parentified-child-of-a-narcissistic-mother- [https://healthyfamilies.beyondblue.org.au/seeking-support/helping-yourself-and-others/online-forums/relationship-and-family-issues/parentified-child-of-a-narcissistic-mother-] * https://open.spotify.com/episode/7v7cQgckBaPDrwkqvudIxl?si=bwPXd9NFQpKl93pPUzniQw&dl_branch=1 [https://open.spotify.com/episode/7v7cQgckBaPDrwkqvudIxl?si=bwPXd9NFQpKl93pPUzniQw&dl_branch=1] https://narcissistfamilyfiles.com/2017/03/02/adult-children-of-narcissists-face-trauma-induced-health-risks/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/tncc/message

This week Chloe and Porsha talk about motherhood and what to do when your child's grandmother is a narcissist. They speak to children's book author Amy Huber about her experience. Amy's book can be found here. https://www.amazon.com/Bear-Amy-Huber-ebook/dp/B08QRJV2T1/ref=sr_1_1?dchild=1&keywords=the+bear+amy+huber&qid=1623158588&sr=8-1 Survey: https://forms.gle/nFZZBJbZ91QisLGf7 Black Lives Matter: https://blacklivesmatters.carrd.co/  NEW ZEALAND: Need to talk? Free call or text 1737 any time for support from a trained counsellor. Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP). Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO). Healthline – 0800 611 116 Samaritans – 0800 726 666 Youthline – 0800 376 633 Click here for more NZ based helplines and services. AUSTRALIA: Click here for Australian based helplines and services. USA: Distress &  Lifeline: 1800 273 8255 Crisis Text Line: text HOME to 741 741 Domestic Violence Helpline: 1800 799 7233 Victim Connect: support for victims of crime: 855 484 2846 Click here for more USA based helplines and services. UK: Mind: mental health support: 0300 123 3393 SANE: mental health support: 0300 304 7000 Samaritans support network: 116 123 National Stalking Helpline: 0808 802 0300 Click here or here for more UK based helplines and services. CANADA: Click here for Canadian based helplines and services. WORLDWIDE: Click here or here for international suicide lines. REFERENCES: https://toxicties.com/narcissistic-grandmother-children/ https://www.daughtersofnarcissisticmothers.com/narcissistic-grandmothers/ https://psychcentral.com/pro/exhausted-woman/2019/01/how-to-deal-with-narcissistic-grandparents#1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/tncc/message