Thrive Bites

In this bonus episode of Thrive Bites, I spend my time with my good friend Meg who is aka the Self-Sabotage Slayer and a relationship coach/expert. We discuss more intimately my journey thus far from my childhood, schooling, training, and how different life experiences have shaped me as a human being, and how I decided to contribute to the world. Take a listen! Check out Meg's work here --> https://www.megchurch.com/ [https://www.megchurch.com/] __________________ *This episode is sponsored by The THR5 Formula™ Virtual Summit Experience at https://www.thethr5formula.co/ [https://www.thethr5formula.co/] *This episode is sponsored by Listenable.io. Special offer for Thrive Bites listeners,using the coupon code {colinzhu} atlistenable.io [http://bit.ly/Listenable30], and you’ll get 30% off a year of Listenable. *This episode is sponsored by Betterhelp. Special offer for Thrive Bites listeners, get 10% off your first month athttp://betterhelp.com/thechefdoc [http://betterhelp.com/thechefdoc] __________________ *Interview views are opinions of the individual. This podcast is not a source of medical or dental advice* Copyright © 2021 by TheChefDoc, LLC All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.

In this episode of Thrive Bites, I chat with Kyle Sanders who is a financial advisor, about the importance of being financially healthy. We also explore the topics of charity and being of service to others! Such empowering tips on this episode, you don't want to miss it! Kyle prides himself on creating significant client relationships built on a mutual alignment of values, philosophies, and expectations. He believes in helping clients see the grander vision of their lives and the people they care about. His clients have chosen him as their lead advisor because of his dedication, empathy, and integrity. What this means to you is that he will always tell you the truth about your situation and help you navigate through the important financial decisions of your life. Social Media Links: https://www.legacyconsultantsgroup.com/ [https://www.legacyconsultantsgroup.com/] __________________ *This episode is sponsored by Listenable.io. Special offer for Thrive Bites listeners,using the coupon code {colinzhu} atlistenable.io [http://bit.ly/Listenable30], and you’ll get 30% off a year of Listenable. *This episode is sponsored by Betterhelp. Special offer for Thrive Bites listeners, get 10% off your first month athttp://betterhelp.com/thechefdoc [http://betterhelp.com/thechefdoc] __________________ *Interview views are opinions of the individual. This podcast is not a source of medical or dental advice* Copyright © 2021 by TheChefDoc, LLC All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.

In this episode of Thrive Bites, I sit down with Dr. Paulina B to learn the values of traveling more not just with ourselves, but also with our little loved ones in a very safe manner during these times and for the future. Take a listen! Her short bio, "My name is Paulina Buraczynski, and am a general pediatrician. I am married to another physician, who is a cardiac electrophysiologist, and have two daughters, a 3-year-old and a 2-month-old. I have lived in few different countries which has sparked my interest in traveling at an early age. I’ve been fortunate to travel to over 55 countries, in hopes of continuing to add to that count, but now with my two daughters. In the last three years, my traveling has changed and I added a new travel buddy - my daughter. I’ve picked up tips and strategies along the way because traveling with kids is an entirely different game." Social Media Links: www.instagram.com/travelmom_md [http://www.instagram.com/travelmom_md] __________________ *This episode is sponsored by Listenable.io. Special offer for Thrive Bites listeners,using the coupon code {colinzhu} atlistenable.io [http://bit.ly/Listenable30], and you’ll get 30% off a year of Listenable. *This episode is sponsored by Betterhelp. Special offer for Thrive Bites listeners, get 10% off your first month athttp://betterhelp.com/thechefdoc [http://betterhelp.com/thechefdoc] __________________ *Interview views are opinions of the individual. This podcast is not a source of medical or dental advice* Copyright © 2021 by TheChefDoc, LLC All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.

In this episode of Thrive Bites, I sit down with Dr. Vania Manipod and we address how mental health is perceived and how different mental health can be and even make it stylish! We have a very open and vulnerable conversation on why mental health doesn't need to be a stigma. Take a listen! Dr. Vania Manipod is a board-certified psychiatrist, speaker, assistant professor, writer, and media contributor based in Orange County, California. Dr. Manipod has built an international following on social media, particularly through her Instagram @freudandfashion and blogfreudandfashion.com [http://freudandfashion.com/], which aims to break the stigma of mental health and educate the public about psychiatry. She connects with her audience by being transparent about her own struggles. Dr. Manipod is a contributor to various publications, radio, TV news, and talk shows, and is also an internationally invited speaker on topics such as social media, career burnout, traumatic brain injury, and mental health. Social Media Links:Instagram:https://www.instagram.com/freudandfashion/ [https://www.instagram.com/freudandfashion/]TikTok: https://www.tiktok.com/@freudandfashion [https://www.tiktok.com/@freudandfashion]FB: https://www.facebook.com/freudandfashion [https://www.facebook.com/freudandfashion]Website:http://freudandfashion.com/ [http://freudandfashion.com/]Twitter:https://twitter.com/freudandfashion [https://twitter.com/freudandfashion]__________________ *This episode is sponsored by Listenable.io. Special offer for Thrive Bites listeners,using the coupon code {colinzhu} atlistenable.io [http://bit.ly/Listenable30], and you’ll get 30% off a year of Listenable. *This episode is sponsored by Betterhelp. Special offer for Thrive Bites listeners, get 10% off your first month athttp://betterhelp.com/thechefdoc [http://betterhelp.com/thechefdoc] __________________ *Interview views are opinions of the individual. This podcast is not a source of medical or dental advice* Copyright © 2021 by TheChefDoc, LLCAll text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.

In this exciting episode of Thrive Bites, I sit down down with Chef Ramses Bravo to discuss his journey from working his way up the culinary ladder to leading one of the most prestigious plant-based wellness resorts in California, while unexpectantly changing the health lives of so many. Take a listen! Chef Ramses is the executive Chef for True North Health in Santa Rosa California and the creator of bravopb.com [http://bravopb.com] where you can find his online WFPB cooking courses. Although he trained as a regular chef, with a little intervention from the universe, he found himself working as a plant-based chef, and has been doing it for 12+ years now. He is the author of the Bravo Cookbook and Bravo Express Cookbook. Social Media Links: Website: https://www.bravopb.com [https://www.bravopb.com] Facebook: https://www.facebook.com/ramses.bravo.50 [https://www.facebook.com/ramses.bravo.50] https://www.facebook.com/Bravoplantbased-364298026977103/ [https://www.facebook.com/Bravoplantbased-364298026977103/] __________________ *This episode is sponsored by Listenable.io. Special offer for Thrive Bites listeners,using the coupon code {colinzhu} atlistenable.io [http://bit.ly/Listenable30], and you’ll get 30% off a year of Listenable. *This episode is sponsored by Betterhelp. Special offer for Thrive Bites listeners, get 10% off your first month athttp://betterhelp.com/thechefdoc [http://betterhelp.com/thechefdoc] __________________ *Interview views are opinions of the individual. This podcast is not a source of medical or dental advice* Copyright © 2021 by TheChefDoc, LLCAll text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.