Through the Trauma Podcast

Break The Body, But Never the Spirit

Kim Callaway shares her powerful story of surviving a traumatic hit-and-run accident, her journey of physical and mental healing, and the importance of resilience, forgiveness, and therapy. This episode offers valuable insights into overcoming trauma and embracing growth through adversity. WHAT YOU WILL LEARN * Traumatic accident and physical injuries * Mental health and therapy in recovery * The role of forgiveness and perspective in healing LISTEN: https://www.throughthetraumapodcast.com/ [https://www.throughthetraumapodcast.com/]  PARTNER: https://throughthetraumapodcast.online/ [https://throughthetraumapodcast.online/]   EXPLORE: https://empowerography.com/ [https://empowerography.com/]  Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/ [https://www.instagram.com/the_amber_larkins/]  FB: https://www.facebook.com/amber.larkins.39/ [https://www.facebook.com/amber.larkins.39/]   LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/ [https://www.linkedin.com/in/amber-larkins-43529986/]  TIKTOK https://www.tiktok.com/@theamberlarkins [https://www.tiktok.com/@theamberlarkins] Kims Instagram * Instagram - Bionic Rudolph [https://www.instagram.com/bionicrudolph/] trauma, resilience, healing, forgiveness, therapy, physical recovery, mental health, personal growth, overcoming adversity

Unlocking The Power of Peptides

In this episode, Amber Larkins interviews peptide expert Justin Ryan to explore the science, benefits, and safe usage of peptides for health, fitness, and anti-aging. Discover how peptides work, their applications, and how to approach them responsibly. What You Will Learn in this Episode * What are peptides and how do they work * Applications of peptides in health, fitness, and anti-aging * Safety, dosage, and cycle protocols for peptides Key Framework * Peptides are signals composed of amino acids that enhance body functions without introducing foreign substances. * Proper dosing and cycling are crucial; starting low and monitoring effects is recommended. * Peptides can help with weight loss, muscle preservation, skin health, and potentially reversing age-related decline. Action Items If this episode helped  you… don’t keep it to yourself. 👉 Share it with someone who is looking for more education around peptides right now 👉 Tag us and tell us your biggest takeaway 👉 And if you haven’t already—follow the show so you don’t miss what’s coming next Because healing doesn’t happen in silence. It happens when we educate ourselves and face it… together. LISTEN: https://www.throughthetraumapodcast.com/ [https://www.throughthetraumapodcast.com/]  PARTNER: https://throughthetraumapodcast.online/ [https://throughthetraumapodcast.online/]   EXPLORE: https://empowerography.com/ [https://empowerography.com/]  Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/ [https://www.instagram.com/the_amber_larkins/]  FB: https://www.facebook.com/amber.larkins.39/ [https://www.facebook.com/amber.larkins.39/]   LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/ [https://www.linkedin.com/in/amber-larkins-43529986/]  TIKTOK https://www.tiktok.com/@theamberlarkins [https://www.tiktok.com/@theamberlarkins] Justin Ryan Links https://www.instagram.com/the_movementspecialist_/?hl=en [https://www.instagram.com/the_movementspecialist_/?hl=en] https://www.instagram.com/pedigreepeptides/?hl=en [https://www.instagram.com/pedigreepeptides/?hl=en]  peptides, health, fitness, anti-aging, peptides for weight loss, peptide science, peptide safety, biohacking, longevity, muscle preservation

Advocacy isn’t optional when it’s your family

What happens when life doesn’t just test you… it tries to break you? In this episode of Through the Trauma, we sit down with Terez—a mother, wife, author, and now a fierce advocate—whose life was split into before and after the moment her husband was given a 1% chance of survival. For over 10 months, Terez stood in the fire—fighting for her husband’s life, holding her family together, and stepping into a role she never asked for… but was called to become. This isn’t just a story about survival. It’s a story about identity being forged under pressure. It’s about what happens when love turns into warrior-level advocacy. And about the kind of strength you don’t know you have… until you have no other choice. Now, through her upcoming book Advocate, Terez is turning her pain into purpose—so others don’t have to walk through their darkest moments alone. What You’ll Learn in This Episode * The moment everything changed—and how quickly life can flip * What it really looks like to fight for someone you love when the odds are against you * The emotional toll of becoming the sole provider overnight * How trauma forces you to either collapse… or rise * The mindset that carried her through uncertainty, fear, and exhaustion * Why advocacy isn’t optional when it comes to your family—it’s necessary * How her ICU experience shaped the way she now serves others in real estate * Turning pain into purpose through her upcoming book Advocate Key Framework * Strength is often born in moments you never asked for * Advocacy is a skill—but it’s also a decision * Trauma can either break your identity… or rebuild it stronger * When no one shows up for you—you learn to become the one who does * Your story isn’t just yours—it’s meant to help someone else survive Action Items If this episode moved you… don’t keep it to yourself. 👉 Share it with someone who needs strength right now 👉 Tag us and tell us your biggest takeaway 👉 And if you haven’t already—follow the show so you don’t miss what’s coming next Because healing doesn’t happen in silence. It happens when we face it… together. LISTEN: https://www.throughthetraumapodcast.com/ [https://www.throughthetraumapodcast.com/]  PARTNER: https://throughthetraumapodcast.online/ [https://throughthetraumapodcast.online/]   EXPLORE: https://empowerography.com/ [https://empowerography.com/]  Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/ [https://www.instagram.com/the_amber_larkins/]  FB: https://www.facebook.com/amber.larkins.39/ [https://www.facebook.com/amber.larkins.39/]   LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/ [https://www.linkedin.com/in/amber-larkins-43529986/]  TIKTOK https://www.tiktok.com/@theamberlarkins [https://www.tiktok.com/@theamberlarkins] Terez Depasquale  Links Instagram - https://www.terezdepasquale.com/agent [https://www.terezdepasquale.com/agent]  trauma healing, overcoming adversity, ICU survival story, covid survival story, advocacy, resilience, mindset transformation, healing journey, Through the Trauma Podcast

Self Harm in Our Youth

In this heartfelt interview, Jillian Harris shares her personal journey through childhood trauma, mental health struggles, and her inspiring work as a mental health liaison for youth. Discover insights on healing, therapy, and how to support mental health in ourselves and in our youth.  WHAT YOU WILL LEARN: * Childhood trauma and its impact * The importance of therapy and finding the right therapist * Supporting youth mental health and understanding trauma * Breaking mental health stigma and fostering open conversations * Healing and self-love through awareness and advocacy KEY FRAMEWORK  * Trauma-informed care * DBT (Dialectical Behavior Therapy) ACTION ITEMS  * Encourage open conversations about mental health * Find a therapist that fits your needs * Advocate for mental health awareness and resources * Support youth by creating safe spaces for expression LISTEN: https://www.throughthetraumapodcast.com/ [https://www.throughthetraumapodcast.com/]  PARTNER: https://throughthetraumapodcast.online/ [https://throughthetraumapodcast.online/]   EXPLORE: https://empowerography.com/ [https://empowerography.com/]  Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/ [https://www.instagram.com/the_amber_larkins/]  FB: https://www.facebook.com/amber.larkins.39/ [https://www.facebook.com/amber.larkins.39/]   LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/ [https://www.linkedin.com/in/amber-larkins-43529986/]  TIKTOK https://www.tiktok.com/@theamberlarkins [https://www.tiktok.com/@theamberlarkins] Jillian Harris Links Instagram - https://www.instagram.com/jillianharris/ [https://www.instagram.com/jillianharris/]  RESOURCES  * National Alliance on Mental Illness (NAMI) - https://www.nami.org [https://www.nami.org]  * Brave Minds Movement - https://www.instagram.com/braveminds_movement/ [https://www.instagram.com/braveminds_movement/]  * Therapists and mental health resources - https://www.mentalhealth.gov [https://www.mentalhealth.gov]  * Jillian Harris's social media - https://www.instagram.com/jillianharris/ [https://www.instagram.com/jillianharris/]  mental health, trauma, therapy, youth mental health, healing, stigma, self-care, mental health advocacy

The Resilience Effect: To get Unstuck, You must Learn This

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Tom LeNoble, a resilience coach and bestselling author, about his journey through trauma and the importance of resilience in overcoming life's challenges. Tom shares his experiences with life-threatening illnesses and how they shaped his perspective on life, gratitude, and personal growth. The conversation delves into the significance of living in the present, the power of words, and the role of energy in our lives. Tom emphasizes the importance of seeking support and finding gifts in difficult experiences, ultimately encouraging listeners to embrace resilience as a vital part of their journey. WHAT YOU WILL LEARN: * Resilience is your greatest currency in life. * Life experiences can shape our perspective on resilience. * Finding gratitude in difficult situations can lead to personal growth. * Living in the present is crucial for emotional well-being. * Seeking support is essential when facing challenges. * Words have power and can impact our energy. * Gratitude should encompass both good and bad experiences. * Manifestation requires letting go of expectations. * Every storm in life can lead to growth and new opportunities. * We are our own best friends and should treat ourselves kindly. LISTEN: https://www.throughthetraumapodcast.com/ [https://www.throughthetraumapodcast.com/]  PARTNER: https://throughthetraumapodcast.online/ [https://throughthetraumapodcast.online/]   EXPLORE: https://empowerography.com/ [https://empowerography.com/]  Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/ [https://www.instagram.com/the_amber_larkins/]  FB: https://www.facebook.com/amber.larkins.39/ [https://www.facebook.com/amber.larkins.39/]   LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/ [https://www.linkedin.com/in/amber-larkins-43529986/]  TIKTOK https://www.tiktok.com/@theamberlarkins [https://www.tiktok.com/@theamberlarkins] Tom LeNoble Links www.linkedin.com/in/tomlenoble [http://www.linkedin.com/in/tomlenoble]  www.tomlenoble.com [http://www.tomlenoble.com] www.lenoble.tom [http://www.lenoble.tom] https://www.facebook.com/tomlenoble [https://www.facebook.com/tomlenoble]   resilience, trauma, personal growth, energy, gratitude, manifestation, coaching, positivity, support, healing