Top Fitness Strategies Presents

Top Fitness Strategies Presents

Podcast von Andrew Poletto: Health and Fitness Trainer, Youtuber, Podcaster

Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is differen...

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99 Folgen
episode Ep191 - A Hard Thing To Do When Getting Healthy artwork
Ep191 - A Hard Thing To Do When Getting Healthy

https://TopFitnessStrategies.com I'm sure this video will be a bit controversial, but that's part of the learning process. Listen to what I have to say and let me know if you agree with it with a comment. ***FREE STUFF*** Fitness eBook: https://TopFitnessStrategies.com/book [https://TopFitnessStrategies.com/book] ***LINKS*** Home ---- https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] 102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102 [https://TopFitnessStrategies.com/tips102] Free Booty Call! ---- https://TopFitnessStrategies.com/guts [https://TopFitnessStrategies.com/guts] **Podcast** https://TopFitnessStrategies.com/podcast [https://TopFitnessStrategies.com/podcast] Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!

Gestern - 6 min
episode Ep190 - What You Do Every Day Matters: Fit Over 50 artwork
Ep190 - What You Do Every Day Matters: Fit Over 50

When people think of getting healthier and fitter, what do they thing about? Usually it has to do with workouts or nutrition, right? What if I told you that there's something else as well. Something that really, REALLY matters to your overall health? Listen to what I have to say to understand more of what I'm talking about. Let me a comment about it as well! ***links*** Home: https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] Fitness 101: https://TopFitnessStrategies.com/fit101 [https://TopFitnessStrategies.com/fit101] 102 Health Tips: https://TopFitnessStrategies.com/102tips [https://TopFitnessStrategies.com/102tips] Virtual Gym: https://TopFitnessStrategies.com/gym [https://TopFitnessStrategies.com/gym] Booty Call: https://TopFitnessStrategies.com/guts [https://TopFitnessStrategies.com/guts]

06. Jan. 2025 - 4 min
episode Ep189 - Do You Play In The Annual Turkey Bowl? artwork
Ep189 - Do You Play In The Annual Turkey Bowl?

https://TopFitnessStrategies.com [https://TopFitnessStrategies.com]  Did you play in the "Turkey Bowl" this year? A lot of people play this backyard football game during Thanksgiving and stuff happens to them. What kind of stuff? Well, you'll need to listen and find out! Let me know your thoughts in the comments. ***links*** Home: https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] Fitness 101: https://TopFitnessStrategies.com/fit101 [https://TopFitnessStrategies.com/fit101] 102 Health Tips: https://TopFitnessStrategies.com/102tips [https://TopFitnessStrategies.com/102tips] Virtual Gym: https://TopFitnessStrategies.com/gym [https://TopFitnessStrategies.com/gym] Booty Call: https://TopFitnessStrategies.com/guts [https://TopFitnessStrategies.com/guts]

02. Dez. 2024 - 7 min
episode Ep188 - Are You Doing It Wrong? artwork
Ep188 - Are You Doing It Wrong?

Once you hit the 50 year old mark, things change. What was once a good or great way to do things, may not be such any longer, especially when it comes to your health and fitness. Listen to what I have to say and let me know if I'm off my rocker or not. I'd love to hear your opinion on this. Leave me a comment. ***free gift*** https://TopFitnessStrategies.com/book [https://TopFitnessStrategies.com/book] ***links*** Home: https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] Fitness 101: https://TopFitnessStrategies.com/fit101 [https://TopFitnessStrategies.com/fit101] 102 Health Tips: https://TopFitnessStrategies.com/102tips [https://TopFitnessStrategies.com/102tips] Virtual Gym: https://TopFitnessStrategies.com/gym [https://TopFitnessStrategies.com/gym] Booty Call: https://TopFitnessStrategies.com/guts [https://TopFitnessStrategies.com/guts]

25. Nov. 2024 - 9 min
episode Ep187 - If You're Over 50, Should You Go To a Gym? artwork
Ep187 - If You're Over 50, Should You Go To a Gym?

https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] If you're over 50 years old, should you go to a gym? That's a question I've recently been asked, so I wanted to talk about here. Let me know your thoughts in the comments. ***FREE*** fitness book: https://TopFitnessStrategies.com/book ***links*** Home: https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] Fitness 101: https://TopFitnessStrategies.com/fit101 [https://TopFitnessStrategies.com/fit101] 102 Health Tips: https://TopFitnessStrategies.com/102tips [https://TopFitnessStrategies.com/102tips] Virtual Gym: https://TopFitnessStrategies.com/gym [https://TopFitnessStrategies.com/gym] Booty Call: https://TopFitnessStrategies.com/guts [https://TopFitnessStrategies.com/guts]

13. Nov. 2024 - 6 min
Der neue Look und die “Trailer” sind euch verdammt gut gelungen! Die bisher beste Version eurer App 🎉 Und ich bin schon von Anfang an dabei 😉 Weiter so 👍
Eine wahnsinnig große, vielfältige Auswahl toller Hörbücher, Autobiographien und lustiger Reisegeschichten. Ein absolutes Muss auf der Arbeit und in unserem Urlaub am Strand nicht wegzudenken... für uns eine feine Bereicherung
Spannende Hörspiele und gute Podcasts aus Eigenproduktion, sowie große Auswahl. Die App ist übersichtlich und gut gestaltet. Der Preis ist fair.

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