Vital Signs

Welcome to Vital Signs, the podcast that keeps your finger on the pulse of modern health. We're Katie and Vince, your hosts on this journey through the ever-evolving world of health and wellness. Each week, we dive into the latest health trends, dissect popular wellness advice, and separate fact from fiction. From the newest diet crazes to long-standing health myths, we provide evidence-based insights to help you make informed decisions about your well-being.