Win the Food Fight

118. The Power of Mindset with Jonathan Currier

An old friend of mine, Jonathan Currier [https://www.facebook.com/JonathanWCurrier?__cft__[0]=AZUDpxy_LUexjcKU_sTUDw6UgHdUGNYIvEifhx0MoD6xMzbTfgU1Z94WEjqEXRp8-iE7dfTnC7weMTFPIW6fJ4EXVKuc6HAm_D4YrBpPya4xFOcHT6nXxDgkMCb4mFG12y5TTsYm0t3-MW_rfwYARTUe&__tn__=R]-R] contacted me and said “I’m ready for some help!” And…He had this CRAZY idea! To lose 20% of his body weight in 30 days…that’s OVER 30lbs! He’s going to do this with the power of the mind, and a plant based diet. To show the world what’s possible when you “put your mind to it!” About Jonathan He’s a life coach who let his health go, and “can’t even run a ¼ mile without going into a stroke or heart attack,” wants to lose weight, and get his energy and life back. He’s under 40, has been taking blood pressure medication for 6 years, and is at a level 2 blood pressure (that’s bad) WITH the medication. You can follow Jonathan’s story on his Facebook page [https://www.facebook.com/JonathanWCurrier?__cft__[0]=AZUDpxy_LUexjcKU_sTUDw6UgHdUGNYIvEifhx0MoD6xMzbTfgU1Z94WEjqEXRp8-iE7dfTnC7weMTFPIW6fJ4EXVKuc6HAm_D4YrBpPya4xFOcHT6nXxDgkMCb4mFG12y5TTsYm0t3-MW_rfwYARTUe&__tn__=R]-R]. ----- Are you coming to Win the Food Fight Live?! Discover how to END the struggle with weight and food FOR GOOD! in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food. Register today so you won’t miss it! Register at: https://www.winthefoodfightlive.com/ [https://www.winthefoodfightlive.com/] Join the Win the Food Fight Facebook Community!! https://facebook.com/groups/winthefoodfightchampion [https://facebook.com/groups/winthefoodfightchampion] Go-getters and givers– if you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties. You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers! I'll see you there! To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com [https://michelevilseck.com/]

117. Beat Burnout for a Better You with Pavlina Osta

Gen Zs in the house, stand up!  I want you to meet one of the most brilliant and beautiful human beings.  Pavlina Osta is a huge celebrity journalist who has done interviews with celebrities since she was 11 years old!  She’s passionate about helping people avoid burn-out and stay cruising towards their goals. Meet Pavlina Osta: Pavlina Osta is a multi award-winning media personality.  At the age of 11, she created and hosted her first radio show, which won  numerous awards.  Guinness World Record for the Most Radio Interviews Conducted in 24 Hours – 347 interviews!  Best-selling book, 20 Things Every Motivated 20-Something Should Know.  ​​ She has a newly-rebranded podcast (The Greatness Blueprint) and her latest startup (Career Path Media, LLC). Through these outlets, Pavlina is actively changing the way Millennials and Gen Zs view success, take care of themselves, and unlock their potential for greatness. 20 Things Every Motivated 20-Something Should Know Get the book here: https://www.pavlinaosta.com/product/20-things-every-motivated-20-something-should-know/ [https://www.pavlinaosta.com/product/20-things-every-motivated-20-something-should-know/] Learn more at: https://www.pavlinaosta.com/ [https://www.pavlinaosta.com/] https://en.wikipedia.org/wiki/Pavlina_Osta [https://en.wikipedia.org/wiki/Pavlina_Osta] https://www.instagram.com/pavlinaosta/ [https://www.instagram.com/pavlinaosta/] Are you coming to Win the Food Fight Live?! Discover how to END the struggle with weight and food FOR GOOD! in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food. Register today so you won’t miss it! Register at: https://www.winthefoodfightlive.com/ [https://www.winthefoodfightlive.com/] Join the Win the Food Fight Facebook Community!! https://facebook.com/groups/winthefoodfightchampion [https://facebook.com/groups/winthefoodfightchampion] Go-getters and givers– if you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties. You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers! I'll see you there! To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com [https://michelevilseck.com/]

116. The Counterintuitive Approach to Winning the Food Fight

Have you ever found yourself saying: “I’m working so hard…why isn’t it working?!”  We’ve unfortunately been taught the lie that hard work will give us fame, success, money…everything we want!  But if that were true, more of us would be in our perfect body shape and have our mansion in the bahamas.  In this episode, learn the other approach to winning…that isn’t what you think! Are you coming to Win the Food Fight Live?! Discover how to END the struggle with weight and food FOR GOOD! in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food. Register today so you won’t miss it! Register at: https://www.winthefoodfightlive.com/ [https://www.winthefoodfightlive.com/] Join the Win the Food Fight Facebook Community!! https://facebook.com/groups/winthefoodfightchampion [https://facebook.com/groups/winthefoodfightchampion] Go-getters and givers– if you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties. You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers! I'll see you there! To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com [https://michelevilseck.com/]

112. Stress, Cheese and Podcasts in Between

I asked 10 entrepreneurs and professionals “What is your biggest challenge with staying healthy?” and here’s what they said: Today I’m interviewing Evan Johnson who is a podcast editor, podcast host, and fellow entrepreneur.  We dive into what it takes to start a podcast and what happens to the recordings when they go to a podcast editor. What is Evan’s biggest challenge?  We talk about stress and cheese and how you can redefine your relationship with food.  Have a listen for more details. About Evan Johnson: Evan Johnson is a podcast editor and producer.  He started editing podcasts for his mother’s business as a teen and then branched off into his own entrepreneurial journey by creating a podcast editing company.  He has been working in podcasting for more than six years in different capacities and has his own podcast called Path to Podcast Success. If you are interested in starting a podcast or hiring someone to manage yours, Evan will be happy to answer any question you have.  He’s generous with his time and knowledge! Podcast: Path to Podcast Success https://pathtopodcastsuccess.com [https://pathtopodcastsuccess.com] Website: https://pathtopodcastsuccess.com [https://pathtopodcastsuccess.com] Email: ipodcastedit@gmail.com [ipodcastedit@gmail.com] Are you coming to Win the Food Fight Live?! Discover how to END the struggle with weight and food FOR GOOD! in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food. Register today so you won’t miss it! Register at: https://www.winthefoodfightlive.com/ [https://www.winthefoodfightlive.com/] Join the Win the Food Fight Facebook Community!! https://facebook.com/groups/winthefoodfightchampion [https://facebook.com/groups/winthefoodfightchampion] Go-getters and givers– if you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties. You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers! I'll see you there! To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com [https://michelevilseck.com/]

115. How to Get Your Goals Faster with Vision Board Activation with Benjamin Fincher

You may have heard people talking about vision boards or dabbled with them yourself.  What are they all about?  Why do they create results so much quicker?  I’ve got dream coach Benjamin Fincher here to tell us all about them! More about Benjamin Fincher Benjamin Fincher is a Live Your Dream Coach, who helps people to identify and live their dreams, and work past the challenges that show up along the way.  He’s taken over 50 items off of his Vision Board within the past 6 years including becoming fluent in Spanish and swinging on a vine in the jungles of Peru. Website: https://starlightmentoring.com/ [https://starlightmentoring.com/] Podcast: https://anchor.fm/starlightmentoring [https://anchor.fm/starlightmentoring] To book a free, 30 minute "Live Your Dream" session, send an email to Benjamin@Starlightmentoring.com [Benjamin@Starlightmentoring.com] and mention you heard him on the Win the Food Fight Podcast. Are you coming to Win the Food Fight Live?! Discover how to END the struggle with weight and food FOR GOOD! in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food. Register today so you won’t miss it! Register at: https://www.winthefoodfightlive.com/ [https://www.winthefoodfightlive.com/] Join the Win the Food Fight Facebook Community!! https://facebook.com/groups/winthefoodfightchampion [https://facebook.com/groups/winthefoodfightchampion] Go-getters and givers– if you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties. You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers! I'll see you there! To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com [https://michelevilseck.com/]