Nutrition Facts with Dr. Greger

Today on the NutritionFacts Podcast, we wrap up our series on the important enzyme NAD+. This episode features audio from: * Risks of NAD+ Boosting Supplements [https://nutritionfacts.org/video/risks-of-nad+-boosting-supplements/] * Which NAD+ Booster Is Best? [https://nutritionfacts.org/video/which-nad+-booster-is-best/] * The Third Way to Boost NAD+ [https://nutritionfacts.org/video/the-third-way-to-boost-nad+/] Visit the video pages for all sources and doctor’s notes related to this podcast.

Today on the NutritionFacts Podcast, we look at the best ways to treat ADHD. This episode features audio from: * The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD [https://nutritionfacts.org/video/the-side-effects-of-artificial-food-coloring-and-dyes-cancer-and-adhd/] * Treating ADHD Without Stimulants [https://nutritionfacts.org/video/treating-adhd-without-stimulants/] * Artificial Food Colors and ADHD [https://nutritionfacts.org/video/artificial-food-colors-and-adhd/] Visit the video pages for all sources and doctor’s notes related to this podcast.

It beats until it doesn’t. This episode features audio from: * How to Improve Your Heart Rate Variability [https://nutritionfacts.org/video/how-to-improve-your-heart-rate-variability/] * How Not to Die from Heart Disease [https://nutritionfacts.org/video/how-not-to-die-from-heart-disease/] * Fully Consensual Heart Disease Treatment [https://nutritionfacts.org/video/fully-consensual-heart-disease-treatment/] Visit the video pages for all sources and doctor’s notes related to this podcast.

Well, maybe not everything, but a lot! This episode features audio from: * The Highest Antioxidant: Apple, Bean, Berry, Lentil, or Nut? [https://nutritionfacts.org/video/the-highest-antioxidant-apple-bean-berry-lentil-or-nut/] * Antioxidants and Depression [https://nutritionfacts.org/video/antioxidants-and-depression/] * Antioxidant-Rich Foods with Every Meal [https://nutritionfacts.org/video/antioxidant-rich-foods-with-every-meal/] Visit the video pages for all sources and doctor’s notes related to this podcast.

What about lesser-known purported NAD+-boosting supplements? This episode features audio from: * Risks and Benefits of Nicotinamide Mononucleotide (NMN), a NAD+ Booster [https://nutritionfacts.org/video/risks-and-benefits-of-nicotinamide-mononucleotide-nmn-a-nad-booster/] * Lesser-Known NAD+ Boosting Supplements—Tryptophan, NADH, NMNH, and NRH [https://nutritionfacts.org/video/lesser-known-nad-boosting-supplements-tryptophan-nadh-nmnh-and-nrh/] Visit the video pages for all sources and doctor’s notes related to this podcast.