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Mehr Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
What Is Actually in Meat?
The answer may alarm you. This episode features audio from: * Preventing and Treating Sarcoidosis [https://nutritionfacts.org/video/preventing-and-treating-sarcoidosis/] * Carbadox, the Carcinogenic Drug Fed to U.S. Pigs but Banned in Other Countries [https://nutritionfacts.org/video/carbadox-the-carcinogenic-drug-fed-to-u-s-pigs-but-banned-in-other-countries/] * What Are Hot Dogs and Burgers Made Of? [https://nutritionfacts.org/video/what-are-hot-dogs-and-burgers-made-of/] Visit the video pages for all sources and doctor’s notes related to this podcast.
Dietary Solutions to the Climate Crisis
Is there a way to change our diet and lifestyle for the good of the planet? This episode features audio from: * Win-Win Dietary Solutions to the Climate Crisis [https://nutritionfacts.org/video/win-win-dietary-solutions-to-the-climate-crisis/] * Is Soil Degradation Reducing the Nutrition of Fruits and Vegetables? [https://nutritionfacts.org/video/is-soil-degradation-reducing-the-nutrition-of-fruits-and-vegetables/] Visit the video pages for all sources and doctor’s notes related to this podcast.
Putting Celery to the Test
It’s crunchy and it’s green, but is celery good for you? This episode features audio from: * The Benefits and Side Effects of Celery [https://nutritionfacts.org/video/the-benefits-and-side-effects-of-celery/] * Are There Foods with Negative Calories? [https://nutritionfacts.org/video/are-there-foods-with-negative-calories/] Visit the video pages for all sources and doctor’s notes related to this podcast.
Antibiotic Resistance Is Futile and Dangerous
It’s getting harder to avoid antibiotics in our food supply. This episode features audio from: * Drug Residues in Meat and Their Effect on Antibiotic Resistance [https://nutritionfacts.org/video/drug-residues-in-meat-and-their-effect-on-antibiotic-resistance/] * Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters [https://nutritionfacts.org/video/antibiotic-resistance-genes-in-the-guts-of-vegetarians-vs-meat-eaters/] * Antibiotic-Resistant E. coli and UTIs in Vegetarians vs. Meat-Eaters [https://nutritionfacts.org/video/antibiotic-resistant-e-coli-and-UTIs-in-vegetarians-vs-meat-eaters/] Visit the video pages for all sources and doctor’s notes related to this podcast.
Q&A with Dr. Greger 15
Today on the NutritionFacts Podcast, we answer a wide variety of your questions on breakfast smoothies, what kind of scientific study I’d like to see performed, and whether there are any updates on the therapeutic use of psychedelics.