Nutrition Facts with Dr. Greger

Health Effects of Food Additives

What to do about the additives in the food we eat This episode features audio from: * Is MSG Bad or Good for You? [https://nutritionfacts.org/video/is-msg-bad-or-good-for-you/] * Phosphate Additives in Meat Purge and Cola [https://nutritionfacts.org/video/phosphate-additives-in-meat-purge-and-cola/] Visit the video pages for all sources and doctor’s notes related to this podcast.

What Is Lichen Planus and How to Treat It

Fight this inflammatory condition with diet. This episode features audio from: * The Benefits of Purslane for Treating Oral Lichen Planus [https://nutritionfacts.org/video/the-benefits-of-purslane-for-treating-oral-lichen-planus/] * Is Aloe Vera Gel the Best Treatment for Lichen Planus? [https://nutritionfacts.org/video/is-aloe-vera-gel-the-best-treatment-for-lichen-planus/] Visit the video pages for all sources and doctor’s notes related to this podcast.

NutritionFacts Grab Bag 31

Are environmental toxins lower in wild-caught or farmed fish? Can turmeric extract supplements cause liver toxicity? And what about the toxic pawpaw fruit? This episode features audio from: * Are Environmental Toxins Lower in Wild-Caught or Farmed Fish? [https://nutritionfacts.org/video/are-environmental-toxins-lower-in-wild-caught-or-farmed-fish/] * Turmeric Supplements and Liver Toxicity [https://nutritionfacts.org/video/turmeric-supplements-and-liver-toxicity/] * Do Not Eat Pawpaws [https://nutritionfacts.org/video/do-not-eat-pawpaws/] Visit the video pages for all sources and doctor’s notes related to this podcast.

Plant-Based Kids (Part 2)

Today on the NutritionFacts Podcast, we look at the research on the optimal nutrient intakes for plant-based infants and children This episode features audio from The Growth and Nutrient Intakes of Children Raised on Plant-Based Diets [https://nutritionfacts.org/video/the-growth-and-nutrient-intakes-of-children-raised-on-plant-based-diets/] Visit the video page for all sources and doctor’s notes related to this podcast.

Plant-Based Kids (Part 1)

Plant-based diets for pregnancy, lactation, infancy, and childhood This episode features audio from: * Preventing Gestational Diabetes During Pregnancy with Diet [https://nutritionfacts.org/video/preventing-gestational-diabetes-during-pregnancy-with-diet/] * Are the IQs of Vegetarian Children Higher? [https://nutritionfacts.org/video/are-the-iqs-of-vegetarian-children-higher/] Visit the video pages for all sources and doctor’s notes related to this podcast.