Metabolic Freedom With Ben Azadi

📘 Based on the principles in Ben Azadi’s new book Metabolic Freedom, this episode reveals 5 hidden reasons belly fat won’t budge—even if you’re eating clean and working out. 🎁 Metabolic Freedom just released!! Get the book + FREE metabolism course + expert interviews → http://www.metabolicfreedombook.com [http://www.metabolicfreedombook.com/] 💥 In this episode, you’ll discover: * Why low protein intake is sabotaging your metabolism * How constant grazing spikes insulin and blocks fat burning * The truth about late-night eating and fat-burning sleep * Why strength training is non-negotiable for fat loss (at any age!) * How sleep debt leads to cortisol belly and metabolic dysfunction 🧠 Learn the science-backed solutions to finally burn stubborn belly fat—without calorie counting. 🎁 Claim your copy of Metabolic Freedom + $997 in FREE bonuses: 👉 http://www.MetabolicFreedomBook.com [http://www.metabolicfreedombook.com/] 🧬 Mentioned Resources: * Kion Aminos: http://www.getkion.com/metabolic [http://www.getkion.com/metabolic] Somnifix Mouth Tape https://somnifix.com/?ref=3778298&utm_medium=affiliate&utm_source=goaffpro [https://somnifix.com/?ref=3778298&utm_medium=affiliate&utm_source=goaffpro]   use the coupon code KETOKAMP   🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

In today’s episode, Ben Azadi breaks down the 3 simple breakfast hacks that helped him lose 20 pounds of stubborn belly fat in just a few weeks—and eventually 80 pounds total. These powerful hacks are pulled straight from his new book Metabolic Freedom, and they’re designed to help anyone (at any age) supercharge their metabolism without starving, counting calories, or crashing mid-morning. 🎁 Metabolic Freedom just released!! Get the book + FREE metabolism course + expert interviews → http://www.metabolicfreedombook.com [http://www.metabolicfreedombook.com/] 🧠 What You’ll Learn: * The science behind the “30-30 Rule” for breakfast (30g protein + 30g healthy fats) * 3 meal examples that stabilize insulin and curb cravings * Why fasted morning cardio unlocks fat-burning potential * The surprising power of “Vitamin G” (gratitude) to lower cortisol & boost digestion * How to adapt the plan for vegetarians and travelers * Why stress, poor sleep, and inflammatory thoughts sabotage fat loss * How to test if your coffee breaks a fast 💥 Mentioned Links & Resources: * 🎁 Metabolic Freedom just released!! Get the book + FREE metabolism course + expert interviews → http://www.metabolicfreedombook.com [http://www.metabolicfreedombook.com/] * ☕ Purity Coffee → http://ketokampcoffee.com [http://ketokampcoffee.com/] — use code KETOKAMP for 15% off * 🥤 Equip Protein → http://equipprotein.com/http://equipfoods.com/benazadi [http://equipfoods.com/benazadi]  — use code for 20% off * 💪 Keon Amino Acids → http://getkion.com/metabolic [http://getkion.com/metabolic]  — save 20% 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

If you constantly feel tired after eating, snack all day, or carry excess belly fat — this episode is a wake-up call. Ben reveals six scary signs that your metabolism is stuck in sugar-burning mode, based on insights from his new book Metabolic Freedom. Metabolic Freedom just released worldwide! Purchase the book today on hardcover, kindle, audible or Spotify. You’ll receive FREE bonuses worth $997 with your order today. Head to http://www.metabolicfreedombook.com [http://www.metabolicfreedombook.com/]  🔥 You’ll Learn: * What skin tags and brown patches say about your insulin levels * How snacking speeds up aging (Hayflick Limit explained) * Why "hangry" episodes mean you’re metabolically inflexible * How to transition from sugar burner to fat burner without the keto flu * The #1 blood test you should get this year (it’s NOT glucose) 📘 Order the book & get $997 in free bonuses: http://www.metabolicfreedombook.com [http://www.metabolicfreedombook.com/] 🧪 Track your glucose & ketones at home: KetoKampMachine.com [http://www.ketokampmachine.com/] — Use code KETOKAMP24 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

If you’ve been told fatty liver can’t be reversed — think again. In this episode, Ben reveals 11 science-backed superfoods that support liver detoxification, reduce liver fat, improve liver enzymes, and regenerate liver tissue. Whether you're dealing with NAFLD, alcoholic fatty liver disease, or just want better liver health — this is for you. 🌿 Highlights include: Arugula & broccoli sprouts to activate detox pathways Organic coffee (high-CGA) that lowers liver cancer risk by 71% Ginger, garlic & milk thistle to reduce liver inflammation Citrus & green tea to boost bile flow and glutathione Egg yolks & beef liver (choline-rich) to remove fat from the liver Avocados for potassium, fiber, and liver-protective compounds Dandelion root to stimulate bile and support digestion 💥 BONUS: Ben shares a complete protocol with lifestyle tips including fasting, avoiding seed oils, and hydration to speed up healing. 🔗 Get 15% off clean, mold-free Purity Coffee: http://www.ketokampcoffee.com (use code KETOKAMP) 🧬 Liver-supporting organ complex Ben uses: [Organ Meat Complex by PaleoValley] https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 15% code automatically applied  🍵 Clean organic green tea with no microplastics: [Peak Tea – Pique Tea] https://amzn.to/453f87S  📕 Grab Ben’s brand-new book Metabolic Freedom & get the course for FREE: 👉 http://www.metabolicfreedombook.com 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

Fasting could be making you gain weight… if you're doing it wrong. In this episode, Ben breaks down the 7 most common fasting mistakes that sabotage fat loss, spike cortisol, and stall your results — straight from Chapter 8 of his new book Metabolic Freedom. ✅ Why skipping breakfast may backfire ✅ The protein rule every fasting person must follow ✅ How to balance fasting with stress, sleep & hormones ✅ The truth about diet drinks, electrolytes, and fasting-safe beverages ✅ Best way to break your fast without spiking blood sugar 🎁 Pre-order Metabolic Freedom and get Ben’s $997 Metabolism Course FREE: 👉 https://www.MetabolicFreedomBook.com [https://www.metabolicfreedombook.com/] Featuring exclusive interviews with Dr. Jason Fung, Dr. Daniel Pompa, Megan Ramos & Cynthia Thurlow. Equip Protein: http://www.equipfoods.com/benazadi 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]